Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who we are

We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.

We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

 

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • Vicki Dimitrak Avatar
    Vicki Dimitrak
    - Google

    Rita was amazing and so knowledgeable. Thank you for such a good first time massage experience.

    lozzied14 Avatar
    lozzied14
    5 star rating
    - TripAdvisor

    Super relaxing, recommend My first massage of this type (previously only had Thai massages elsewhere) and it was all very professional but relaxed, and the massage itself was really good. Left feeling incredibly soothed and relaxed! Absolutely would recommend and will be going back.

    Shabon Nawabi Avatar
    Shabon Nawabi
    - Google

    I went to Koko last Friday and she is a very lovely and attentive therapist. I enjoyed the experience so much, I bought my boyfriend with me last night and he had an appointment too. Thanks for your assistance.

    Katy Mitra Avatar
    Katy Mitra
    - Google

    This place is a gem. Very peaceful and refined. Reese is the best masseur I have ever had - my chronic neck and shoulder pain is being managed wonderfully. Highly recommended.

    Milly Carroll Avatar
    Milly Carroll
    - Google

    I visited Stable Massage Prahran after having a sore neck and shoulders from stress. The space was so beautiful and very calming and the massage was one of the best I've ever had. I can't wait to book another appointment!

    Rachel O. Avatar
    Rachel O.
    4 star rating
    - Yelp

    I have gone to Stable Massage several times over the last year for remedial massage treatment. I always feel extremely relaxed after wards and it has improved my mood and stress levels greatly. They have a good atmosphere and friendly... read more

  • Audrey Lau Avatar
    Audrey Lau
    - Google

    I go here all the time and the space is beautiful, prices are reasonable and Rita is fantastic. She worked quickly in the short time I had and my back felt so much better. She's helpful and knowledgeable too.

    However, I...
    read more

    Isaiah D Avatar
    Isaiah D
    5 star rating
    - TripAdvisor

    Amazing Job! The staff here are very professional and are genuinely concerned with your mobility. I have felt significant improvements in my physiology since coming here and will continue to go as a result.

    saxonh2015 Avatar
    saxonh2015
    5 star rating
    - TripAdvisor

    Consistently good experience Great therapists who treat everyone individually. Have had consistently good experiences with Stable Massage.

    Sophie Laverick Avatar
    Sophie Laverick
    - Google

    Rita was actually amazing, really thorough and lovely. Came away feeling a huge difference in my neck and have continued to feel an improvement thanks to the exercises she gave me. Wouldn't hesitate to recommend.

    Felicity Case-Mejia Avatar
    Felicity Case-Mejia
    - Google

    I've been to Stable Massage numerous times over the years for remedial massage and have never been disappointed. Respectful staff who listen and then treat accordingly. They also provide stretches and recommendations for further treatment if required.

    allan875 Avatar
    allan875
    5 star rating
    - TripAdvisor

    Perfect Massage Down from Brisbane I needed a massage. I was lucky enough to get Ramin at Stables.
    Very good. Thank you.

  • Dominic A Avatar
    Dominic A
    4 star rating
    - TripAdvisor

    Great treatment Treated for an ongoing hamstring issue. Very knowledgeable, professional treatment. Feeling much better. Would recommend to anyone.

    Auras B. Avatar
    Auras B.
    5 star rating
    - Yelp

    I had a stiff neck and was only able to turn my head around as a wolf...I had to turn my entire body around. It was fixed in one session. Very good therapists.

    Susie Rynne Avatar
    Susie Rynne
    - Google

    Appointments available same day. Free public parking near by. Really relaxing, comfortable and professional spaces. Great myotherapist, would come back for ongoing treatment.

    Hannah T Avatar
    Hannah T
    5 star rating
    - TripAdvisor

    Excellent massage by Giovanni Excellent massage by Giovanni! Very nice clinic with highly qualified and professional staff. Strongly recommend.

    Claire O'Halloran Avatar
    Claire O'Halloran
    - Google

    First experience with Rita at Prahran and it was great! Very friendly welcome and Rita knee exactly what my body needed. Will be coming back!

    149jacintah Avatar
    149jacintah
    5 star rating
    - TripAdvisor

    Best massage Have loved every massage I have had here! I think I’ve gone 10+ times and during my pregnancy. Highly recommend!

  • Kirsten Knight Avatar
    Kirsten Knight
    - Google

    I've been going here for at least 5 years now. Best ever in the CBD. The therapists are great, facilities are fine. Costs are comparable to other clinics around the city. Highly recommended

    TashNDaniel Avatar
    TashNDaniel
    5 star rating
    - TripAdvisor

    Best Massage Ever! I never review anything but have to credit the massage I just had with Genevieve! She's incredible! She listened, use trigger point massage and completely released the overwhelming amount of tension my body was feeling! She's also very humble, which... read more

    Claudia Anna Sangiorgi Dalimore Avatar
    Claudia Anna Sangiorgi Dalimore
    - Google

    I had a great 1.5hour massage with Paul. Having a lot of injuries he took great care to listen to what I needed and what areas needed to be handled with extra car. Would definitely recommend!

    Signe Johnston Avatar
    Signe Johnston
    - Google

    Khem is such a lovely consultant and goes above and beyond in making sure you leave her table in the best possible shape! I have recommended her to anyone who will listen 🙂

    Jenn D Avatar
    Jenn D
    5 star rating
    - TripAdvisor

    Great remedial massage Trying to combat arthritis and maintain body strength I do boxing exercises at least 5 times a week. But I couldn't do this without my regular visits to stable massage for a 60 minute remedial massage. My health insurance makes... read more

    A Google User Avatar
    A Google User
    - Google

    I went to stable massage for 60 min treatment with a problem in Neck and back. Therapist did a great job with the service. Got relieved after one sitting only. I would highly recommend

  • Nicholas Fischer Avatar
    Nicholas Fischer
    - Google

    I've been going for a couple months to see Rita for remedial massage and have noticed a huge difference in my shoulder mobility and hips/lower back. Stable Massage has a chill, minimalist, no nonsense vibe that is relaxing and inviting.... read more

    Wat Waz Avatar
    Wat Waz
    - Google

    Good massage very calming. Felt very "released" after 😉

    Emma Kendrick Avatar
    Emma Kendrick
    - Google

    Lovely clean environment. I don’t know the girls name but she was amazing, consulted me on my problems and knew what she was doing. Have booked in for another treatment next week. Tension headache and tight neck resolved a lot... read more

    Bradyls81 Avatar
    Bradyls81
    5 star rating
    - TripAdvisor

    Great massage Satoru is an exceptional masseuse, taking the time to really understand the issue you are experiencing. He has a deep understanding of anatomy and technique. He has really given me significant pain relief.

    A Google User Avatar
    A Google User
    - Google

    Professional and highly attentive remedial massage. The therapist also advised on aftercare stretches to help my posture issues. Will definitely be back again for another session.

    445carmelr Avatar
    445carmelr
    5 star rating
    - TripAdvisor

    Heavenly Oh my, everyone I have experienced here is amazing. The only problem is I always wish for longer! Amazing attention to my issues and needs. Thank you and illness’s back again and again.

  • Eleanor-Scarlett Russell Avatar
    Eleanor-Scarlett Russell
    - Google

    I have been going to Stable Massage for a few years now, and everyone there is incredibly nice and amazing at their job. Specifically I have been seeing Khem for the longest, and she is absolutely brilliant. She is so... read more

    Patrick Holmes Avatar
    Patrick Holmes
    - Google

    My partner and I just went and saw Reese respectively ( I Was having neck ,shoulder and lower back issues ) and she is having back issues after a horse-riding accident.

    After our first 45 minute massage ,my shoulders and...
    read more

    Richard Norrish Avatar
    Richard Norrish
    - Google

    Stable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
    The rooms are...
    read more

    Tracy A Avatar
    Tracy A
    5 star rating
    - TripAdvisor

    Best remedial massage/myotherapy in Melbs Having suffered low naggly back pain for a few years, I came across a review of Stable massage at a timeout article for being a perfect go to for sports related aches and pains or remedial massage. Perfect description as... read more

    Jade Waters-Ginnane Avatar
    Jade Waters-Ginnane
    - Google

    I've been coming here regularly for about a year now and have seen an incredible shift in how my body can sustain an active lifestyle and also work on repairing/ strengthening existing injuries. The care from the practitioners is awesome... read more

    Jamie Skippen Avatar
    Jamie Skippen
    - Google

    Hands down the best in Melbourne, and I have been to plenty! Awesome staff, very knowledgeable and phenomenally good treatment.