ABOUT US
Who we are
We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.
The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).
Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.
We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.
Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.
Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.
Contact us today!
Our Story
Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.
We also offer dry needling and pregnancy massage.
Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.
Our Founder
Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.
My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!
I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.
Zoe Browning
Reviews
Stable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
The rooms are... read moreStable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
The rooms are clean and modern.
Overall a great experience. read lessI have been coming to stable massage for awhile. Stable Massage has a lovely relaxing environment. Friendly and professional staff who always do a great job. Stable has HICAPS which is really helpful! Also I never have a problem finding... read moreI have been coming to stable massage for awhile. Stable Massage has a lovely relaxing environment. Friendly and professional staff who always do a great job. Stable has HICAPS which is really helpful! Also I never have a problem finding parking!!
All in all, I always leave there feeling refreshed and relaxed. 🙂 read lessKhem worked her magic on my upper body today. Being sore and tight in my upper body from crossfit, Khem knew exactly where to press to relieve the tension instantly. She also gave me some tips on how to open... read moreKhem worked her magic on my upper body today. Being sore and tight in my upper body from crossfit, Khem knew exactly where to press to relieve the tension instantly. She also gave me some tips on how to open up my chest and loosen up my back muscles. I will definitely be back every month to get my muscles smoothened, and I believe it will also benefit my training. My biggest and warmest recommendations for Stable Massage. read less
Great remedial massage Trying to combat arthritis and maintain body strength I do boxing exercises at least 5 times a week. But I couldn't do this without my regular visits to stable massage for a 60 minute remedial massage. My health insurance makes... read moreTrying to combat arthritis and maintain body strength I do boxing exercises at least 5 times a week. But I couldn't do this without my regular visits to stable massage for a 60 minute remedial massage. My health insurance makes it very competitive pricing and ALL the staff are all well qualified and experienced! I HIGHLY RECOMMEND THE TEAM AT STABLE MASSAGE read less
I've been going for a couple months to see Rita for remedial massage and have noticed a huge difference in my shoulder mobility and hips/lower back. Stable Massage has a chill, minimalist, no nonsense vibe that is relaxing and inviting.... read moreI've been going for a couple months to see Rita for remedial massage and have noticed a huge difference in my shoulder mobility and hips/lower back. Stable Massage has a chill, minimalist, no nonsense vibe that is relaxing and inviting. Rita has given me important insight into my habits and patterns that result in stiff and sore muscles. As a result of her tips and advice, I'm able to maintain a more open and fluid movement in all my activities. I highly recommend visiting Rita at Stable. read less
I love Stable Massage and in particular the amazing Maki. I keep coming back and am always impressed with the way Maki eases all my knots away.
I've had massages for many years and so often it's too hard, or too... read moreI love Stable Massage and in particular the amazing Maki. I keep coming back and am always impressed with the way Maki eases all my knots away.
I've had massages for many years and so often it's too hard, or too soft or just NOT right. It's such a relief to come to a professional place where they take the time to listen to your concerns and respond.
I've been a customer for quite a few years and I feel so much better as a result. read lessThey do Relaxation Massages Too!! The therapists are professional and well-skilled. Whilst relaxation massages are not listed in their menu, if you ask the therapist that is what you are seeking, they are more than happy to provide the level of service/therapy you are seeking.
Janine is wonderful! I've been a client of Stable Massage for many years now.
For a start it's a beautiful historic house in St Kilda with a lovely atmosphere.
Over the years I've seen several highly talented remedial and myotherapists.
For the last couple of... read moreI've been a client of Stable Massage for many years now.
For a start it's a beautiful historic house in St Kilda with a lovely atmosphere.
Over the years I've seen several highly talented remedial and myotherapists.
For the last couple of years at least I've been going to Janine every couple of weeks and she really is amazing. She just knows intuitively what you need and will work with your body. You just leave floating.
Also you can claim some through HICAPS.
I highly recommended Stable Massage for some exceptional treatments. read lessSuper relaxing, recommend My first massage of this type (previously only had Thai massages elsewhere) and it was all very professional but relaxed, and the massage itself was really good. Left feeling incredibly soothed and relaxed! Absolutely would recommend and will be going back.
I am a regular customer and that in itself tells you all that you need to know!
I have very high standards when it comes to massages (and everything else lol) and if the experience isn't great you will never see... read moreI am a regular customer and that in itself tells you all that you need to know!
I have very high standards when it comes to massages (and everything else lol) and if the experience isn't great you will never see me again.
Keep up the good work. read lessThought I just needed a massage, but after a quick assessment the guys at Stable Massage provided me with a full body check and we found some tension points that needed releasing badly. Ended up doing some acupuncture and haven't... read moreThought I just needed a massage, but after a quick assessment the guys at Stable Massage provided me with a full body check and we found some tension points that needed releasing badly. Ended up doing some acupuncture and haven't felt better. Will be going back! Thanks. read less
Best Massage Ever! I never review anything but have to credit the massage I just had with Genevieve! She's incredible! She listened, use trigger point massage and completely released the overwhelming amount of tension my body was feeling! She's also very humble, which... read moreI never review anything but have to credit the massage I just had with Genevieve! She's incredible! She listened, use trigger point massage and completely released the overwhelming amount of tension my body was feeling! She's also very humble, which was lovely to hear! Can't wait for my next session in a couple of weeks! I hope her boss is reading because she's worth every penny (and some!)! And no I didn't know her before today, just want to give credit where credit is due, as it's so hard to find a brilliant remedial massage! read less
Amazing Remedial Massage by Miki Had remedial massage for the first time at Stable Massage Prahran a couple of days ago. Miki, as always, is amazing and attentive. I used to have treatment by her at her previous clinic so it is wonderful to now... read moreHad remedial massage for the first time at Stable Massage Prahran a couple of days ago. Miki, as always, is amazing and attentive. I used to have treatment by her at her previous clinic so it is wonderful to now continue with her at Stable Massage Prahran, a much cleaner, more spacious establishment, closer to home. Thanks, Miki! read less
I saw Khem for some upper body pain I was having especially in my back. She was very thorough and went above and beyond to fit in as much as possible in a half an hour time slot as she... read moreI saw Khem for some upper body pain I was having especially in my back. She was very thorough and went above and beyond to fit in as much as possible in a half an hour time slot as she did find some other underlying issues on my body that have been causing my back pain. Would highly recommend her to anyone! read less