ABOUT US
Who we are
We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.
The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).
Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.
We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.
Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.
Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.
Contact us today!
Our Story
Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.
We also offer dry needling and pregnancy massage.
Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.
Our Founder
Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.
My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!
I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.
Zoe Browning
Reviews
Excellent advice & service! Back problem solved!! I needed an urgent deep tissue massage and Stable Massage had availability the same day, the receptionist on the phone was very helpful. I saw Ian who was very friendly and professional. I needed a deep tissue massage on my... read moreI needed an urgent deep tissue massage and Stable Massage had availability the same day, the receptionist on the phone was very helpful. I saw Ian who was very friendly and professional. I needed a deep tissue massage on my shoulder however I have pre-existing lower back issues, not only did he perform a massage on the affected area but also on my lower back and gave me extra exercise & physio advice which was extremely helpful, he also did some acupuncture. My problem went away immediately after my appointment and I will definitely be visiting again and highly recommend to anybody. Faye read less
Hit the spot Enjoyed a thorough remedial massage with Rita, who was professional and helpful throughout. I’m currently training for a marathon and it went a long way to relieving aches and pains. Rita also gave great advice on some stretches and exercises... read moreEnjoyed a thorough remedial massage with Rita, who was professional and helpful throughout. I’m currently training for a marathon and it went a long way to relieving aches and pains. Rita also gave great advice on some stretches and exercises to help with the training. read less
I have gone to Stable Massage several times over the last year for remedial massage treatment. I always feel extremely relaxed after wards and it has improved my mood and stress levels greatly. They have a good atmosphere and friendly... read moreI have gone to Stable Massage several times over the last year for remedial massage treatment. I always feel extremely relaxed after wards and it has improved my mood and stress levels greatly. They have a good atmosphere and friendly caring staff. read less
Stable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
The rooms are... read moreStable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
The rooms are clean and modern.
Overall a great experience. read lessThey do Relaxation Massages Too!! The therapists are professional and well-skilled. Whilst relaxation massages are not listed in their menu, if you ask the therapist that is what you are seeking, they are more than happy to provide the level of service/therapy you are seeking.
Amazing therapist !! Miki’s passionated and friendly therapist.Has a lots of experience,knowledge.All pain gone after her treatment.My body reborned. Defenitly She did perfect job for me.I recommend to try it once when you get any pain and stiff neck.clinic’s very clean and... read moreMiki’s passionated and friendly therapist.Has a lots of experience,knowledge.All pain gone after her treatment.My body reborned. Defenitly She did perfect job for me.I recommend to try it once when you get any pain and stiff neck.clinic’s very clean and tidy,quiet. Believe me;) More read less
Best Massage Ever! I never review anything but have to credit the massage I just had with Genevieve! She's incredible! She listened, use trigger point massage and completely released the overwhelming amount of tension my body was feeling! She's also very humble, which... read moreI never review anything but have to credit the massage I just had with Genevieve! She's incredible! She listened, use trigger point massage and completely released the overwhelming amount of tension my body was feeling! She's also very humble, which was lovely to hear! Can't wait for my next session in a couple of weeks! I hope her boss is reading because she's worth every penny (and some!)! And no I didn't know her before today, just want to give credit where credit is due, as it's so hard to find a brilliant remedial massage! read less
Highly skilled therapists I have had a number of massages here with different therapists and have found every single one of them to be extremely skilful, professional and knowledgeable. I have really appreciated the efforts made by all therapists to customise the treatments... read moreI have had a number of massages here with different therapists and have found every single one of them to be extremely skilful, professional and knowledgeable. I have really appreciated the efforts made by all therapists to customise the treatments to my body, for example all have been great at using techniques that have alleviated pain due to a slight curve at the top of my spine. read less
I've been coming here regularly for about a year now and have seen an incredible shift in how my body can sustain an active lifestyle and also work on repairing/ strengthening existing injuries. The care from the practitioners is awesome... read moreI've been coming here regularly for about a year now and have seen an incredible shift in how my body can sustain an active lifestyle and also work on repairing/ strengthening existing injuries. The care from the practitioners is awesome and I have recommended this place to family, colleagues and friends - we all love it! read less
Best remedial massage/myotherapy in Melbs Having suffered low naggly back pain for a few years, I came across a review of Stable massage at a timeout article for being a perfect go to for sports related aches and pains or remedial massage. Perfect description as... read moreHaving suffered low naggly back pain for a few years, I came across a review of Stable massage at a timeout article for being a perfect go to for sports related aches and pains or remedial massage. Perfect description as I have been seeing Ian regularly for the past year and am so impressed with his professional and positive approach. His regular treatments being a mixture of dry needling (painful but effective), remedial massage and providing valuable exercises which have helped me drastically.
Also for the past 9 months of pregnancy have appreciated the continued remedial massages provided with the bump pillow provided (heaven to lie on stomach) which has kept the expected aches and pains of pregnancy at bay and made it an enjoyable experience!
So grateful and would recommend anyone needlessly suffering with aches and pains! read lessThe best massage of my life I came to see Khem after the family had recommended her. I was suffering terrible pain from Shingles and muscle tightness. I'm 72 and I could hardly stand when I first went, I was doubled over with pain.... read moreI came to see Khem after the family had recommended her. I was suffering terrible pain from Shingles and muscle tightness. I'm 72 and I could hardly stand when I first went, I was doubled over with pain. Now I walk like a youngster. Khem is so experienced and would recommend her to anyone - from a light gentle massage for relaxation or for a true deep muscle make-over. She works like magic, sensing out tension and chasing it away - you can feel the difference as she undoes all the tension in each muscle before moving on to the next. This is true remedial massage - I thank you so much Khem. read less
As an endurance runner and triathlete, Stable Massage has become my go to treatment clinic for deep tissue myotherapy & sports massages. I have found the staff professional, courteous, friendly, personable and most importantly thoughtful of the particular needs and... read moreAs an endurance runner and triathlete, Stable Massage has become my go to treatment clinic for deep tissue myotherapy & sports massages. I have found the staff professional, courteous, friendly, personable and most importantly thoughtful of the particular needs and requirements of your body to get you performing at your best. read less
Stable Massage is great. Multiple locations, super easy online booking system and app. They post their therapists profiles online so you can peruse and select someone who has expertise you think will be most suitable for your ailments. I am... read moreStable Massage is great. Multiple locations, super easy online booking system and app. They post their therapists profiles online so you can peruse and select someone who has expertise you think will be most suitable for your ailments. I am a regular! read less