ABOUT US
Who we are
We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.
The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).
Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.
We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.
Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.
Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.
Contact us today!
Our Story
Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.
We also offer dry needling and pregnancy massage.
Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.
Our Founder
Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.
My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!
I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.
Zoe Browning
Reviews
Amazing & Sensational Massage Stable Massage is a great venue and the therapy rooms are large and comfortable and you are not disturbed by noise through small partitions like at other places.
I go to Stable Massage in St Kilda which is easy to... read moreStable Massage is a great venue and the therapy rooms are large and comfortable and you are not disturbed by noise through small partitions like at other places.
I go to Stable Massage in St Kilda which is easy to get to and always easy to find a car spot in Alma Road.
The therapists at Stable Massage are all amazing and give wonderful massages. I always feel fantastic after a session at Stable Massage. It is great value for money and I am now a regular client. read lessGreat remedial massage Trying to combat arthritis and maintain body strength I do boxing exercises at least 5 times a week. But I couldn't do this without my regular visits to stable massage for a 60 minute remedial massage. My health insurance makes... read moreTrying to combat arthritis and maintain body strength I do boxing exercises at least 5 times a week. But I couldn't do this without my regular visits to stable massage for a 60 minute remedial massage. My health insurance makes it very competitive pricing and ALL the staff are all well qualified and experienced! I HIGHLY RECOMMEND THE TEAM AT STABLE MASSAGE read less
Had an great session today, felt like my therapist released most of my knots and worked out the scarred tissues in just 60min ($105). Leo appeared to me as a very genuine person and was generous with sharing his knowledge... read moreHad an great session today, felt like my therapist released most of my knots and worked out the scarred tissues in just 60min ($105). Leo appeared to me as a very genuine person and was generous with sharing his knowledge on movements and recovery. I look forward to our next session. Thank you again! read less
One hour of myotherapy excellence I’ve had many hours of myotherapy over the years for ongoing back pain and most recently for pain associated with spinal nerve compression. I was looking for somewhere closer to home and happened to walk past Stable Massage. I booked... read moreI’ve had many hours of myotherapy over the years for ongoing back pain and most recently for pain associated with spinal nerve compression. I was looking for somewhere closer to home and happened to walk past Stable Massage. I booked a one hour session with Sam. It was one of the best hours of myotherapy I’ve experienced. The pressure was just right, Sam located my sore spots and went to work leaving me with some exercises to perform at home. I’m looking forward to my next appointment in January. read less
I attended Stable Massage for Myotherapy due to a muscular injury. The service was professional and the therapist appeared very knowledgeable about the treatment required for the injury. Since attending my injury/pain has resided and already gaining full motion again... read moreI attended Stable Massage for Myotherapy due to a muscular injury. The service was professional and the therapist appeared very knowledgeable about the treatment required for the injury. Since attending my injury/pain has resided and already gaining full motion again around the joint.
The practice was very comfortable as well. I will be back again. read lessProfessional and friendly I have been going to Stable Massage in Fitzroy for around 3 or so years now. I have been treated by several massage and myo therapists. They have all been extremely kind and accurate in my treatments. Elena the Chiropractor... read moreI have been going to Stable Massage in Fitzroy for around 3 or so years now. I have been treated by several massage and myo therapists. They have all been extremely kind and accurate in my treatments. Elena the Chiropractor is also a blessing. Easy access to the studio too. And they are open all weekend and public holidays. read less
Best remedial massage/myotherapy in Melbs Having suffered low naggly back pain for a few years, I came across a review of Stable massage at a timeout article for being a perfect go to for sports related aches and pains or remedial massage. Perfect description as... read moreHaving suffered low naggly back pain for a few years, I came across a review of Stable massage at a timeout article for being a perfect go to for sports related aches and pains or remedial massage. Perfect description as I have been seeing Ian regularly for the past year and am so impressed with his professional and positive approach. His regular treatments being a mixture of dry needling (painful but effective), remedial massage and providing valuable exercises which have helped me drastically.
Also for the past 9 months of pregnancy have appreciated the continued remedial massages provided with the bump pillow provided (heaven to lie on stomach) which has kept the expected aches and pains of pregnancy at bay and made it an enjoyable experience!
So grateful and would recommend anyone needlessly suffering with aches and pains! read lessMarco Myotherapy Had a recent accident, coming off my bike. Went to see Marco and he was excellent. Knew how to keep the balance of working my muscles and when to hold back from areas that were still too sensitive. Explained exactly... read moreHad a recent accident, coming off my bike. Went to see Marco and he was excellent. Knew how to keep the balance of working my muscles and when to hold back from areas that were still too sensitive. Explained exactly what he was doing and kept up friendly chat at the same time. A lot of relief, particularly to my neck. Highly recommended! read less
As an endurance runner and triathlete, Stable Massage has become my go to treatment clinic for deep tissue myotherapy & sports massages. I have found the staff professional, courteous, friendly, personable and most importantly thoughtful of the particular needs and... read moreAs an endurance runner and triathlete, Stable Massage has become my go to treatment clinic for deep tissue myotherapy & sports massages. I have found the staff professional, courteous, friendly, personable and most importantly thoughtful of the particular needs and requirements of your body to get you performing at your best. read less
Exactly what I needed! I have been to Stable massage a few times now and it is great! I went in feeling quite tight and left feeling a lot better, much more limber. They are professional, answer concerns and are definitely worth while for... read moreI have been to Stable massage a few times now and it is great! I went in feeling quite tight and left feeling a lot better, much more limber. They are professional, answer concerns and are definitely worth while for a great result! read less
I go here all the time and the space is beautiful, prices are reasonable and Rita is fantastic. She worked quickly in the short time I had and my back felt so much better. She's helpful and knowledgeable too.
However, I... read moreI go here all the time and the space is beautiful, prices are reasonable and Rita is fantastic. She worked quickly in the short time I had and my back felt so much better. She's helpful and knowledgeable too.
However, I went recently with a different staff member for a remedial massage and couldn't get any answers to what the issue was or tips self-care. I didn't feel much better and could feel the nails. read lessExcellent service Instead of just receiving a massage, time and care was taken to sort out the cause of my problem and ensure the right areas were worked on. I then received advise on what to do at home and they were... read moreInstead of just receiving a massage, time and care was taken to sort out the cause of my problem and ensure the right areas were worked on. I then received advise on what to do at home and they were more than happy to follow up with further detailed information to help me when I got in contact via email.
Would highly recommend Amanda. read less