Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who we are

We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.

We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

 

Our Founder

Hi Iโ€™m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • Kirsten Knight Avatar
    Kirsten Knight
    - Google

    I've been going here for at least 5 years now. Best ever in the CBD. The therapists are great, facilities are fine. Costs are comparable to other clinics around the city. Highly recommended

    Bradyls81 Avatar
    Bradyls81
    5 star rating
    - TripAdvisor

    Great massage Satoru is an exceptional masseuse, taking the time to really understand the issue you are experiencing. He has a deep understanding of anatomy and technique. He has really given me significant pain relief.

    Sandra / Avatar
    Sandra /
    5 star rating
    - TripAdvisor

    Fantastic deep muscle massage Set in a beautiful historic St Kilda building. The service is great - real people who are passionate about their work. I see Kerrie who understands quickly my issues and really works very hard to help.

    Auras B. Avatar
    Auras B.
    5 star rating
    - Yelp

    I had a stiff neck and was only able to turn my head around as a wolf...I had to turn my entire body around. It was fixed in one session. Very good therapists.

    Preeti T Avatar
    Preeti T
    5 star rating
    - TripAdvisor

    Fantastic Massage! Came here for the first time for a very knotted upper body. The massage and dry needling was very effective treatment for my condition and the staff are wonderful and easy to deal with.

    sfw888 Avatar
    sfw888
    5 star rating
    - TripAdvisor

    Amazing therapist !! Mikiโ€™s passionated and friendly therapist.Has a lots of experience,knowledge.All pain gone after her treatment.My body reborned. Defenitly She did perfect job for me.I recommend to try it once when you get any pain and stiff neck.clinicโ€™s very clean and... read more

  • Kimberley Leggett Avatar
    Kimberley Leggett
    - Google

    Came to sort out my hip and back by getting remedial treatments. I was very impressed and felt such relief from my first session that Iโ€™ve already come back weekly to get treatments from Satoru who is excellent. Couldnโ€™t recommend... read more

    Jade Joass Avatar
    Jade Joass
    - Google

    Great pregnancy massage from Satoru, each treatment has been thoroughly enjoyable and I've left feeling far better than when I arrived. He is very attentive in making sure I was always comfortable and the pressure of the massage was suitable.

    Nicholas Fischer Avatar
    Nicholas Fischer
    - Google

    I've been going for a couple months to see Rita for remedial massage and have noticed a huge difference in my shoulder mobility and hips/lower back. Stable Massage has a chill, minimalist, no nonsense vibe that is relaxing and inviting.... read more

    A609RUzoer Avatar
    A609RUzoer
    5 star rating
    - TripAdvisor

    Fantastic Service (myotherapy) was professional, thorough and a considered approach. My therapist, Wayne, was fantastic and knew exactly how to treat my areas of concern. I am definitely going back and recommending him and Stable Massage to everyone I know!

    Faye M Avatar
    Faye M
    5 star rating
    - TripAdvisor

    Excellent advice & service! Back problem solved!! I needed an urgent deep tissue massage and Stable Massage had availability the same day, the receptionist on the phone was very helpful. I saw Ian who was very friendly and professional. I needed a deep tissue massage on my... read more

    Julia Heyward Avatar
    Julia Heyward
    - Google

    I had a great massage at Stable with Janine. Will definitely be back!

  • Jessica Cirillo Avatar
    Jessica Cirillo
    - Google

    Always on time and treatment is always of a high standard. Khem is brilliant.

    Stuart S Avatar
    Stuart S
    5 star rating
    - TripAdvisor

    Hit the spot Enjoyed a thorough remedial massage with Rita, who was professional and helpful throughout. Iโ€™m currently training for a marathon and it went a long way to relieving aches and pains. Rita also gave great advice on some stretches and exercises... read more

    NoviceTraveller12345 Avatar
    NoviceTraveller12345
    5 star rating
    - TripAdvisor

    Stable Massage Melbourne CBD Reese at Stable Massage Melbourne CBD was professional, good and helpful. I would recommend Stable Massage.

    CharlotteG837 Avatar
    CharlotteG837
    5 star rating
    - TripAdvisor

    Always consistently amazing I have been going here for at least 10 years and they and just simple brilliant - all of the therapists are first class, all do different styles/offer something so a great options for those hard to budge nots... read more

    Jenna Featherstone Avatar
    Jenna Featherstone
    - Google

    A massage experience a step above the rest. The team at Stable Massage are extremely knowledgable and professional. They listen to your concerns and tailor the treatment accordingly. The best massages I've ever had have been here.

    Wat Waz Avatar
    Wat Waz
    - Google

    Good massage very calming. Felt very "released" after ๐Ÿ˜‰

  • Emma Kendrick Avatar
    Emma Kendrick
    - Google

    Lovely clean environment. I donโ€™t know the girls name but she was amazing, consulted me on my problems and knew what she was doing. Have booked in for another treatment next week. Tension headache and tight neck resolved a lot... read more

    Gerald Misquitta Avatar
    Gerald Misquitta
    - Google

    This place was awesome. I was suffering with back pain for weeks but after a visit to Stable Massage, my pain is gone completely! I have visited a few therapists before and Stable is definitely one of the best!

    Caroline Garrick Avatar
    Caroline Garrick
    - Google

    Great place. So much back pain going in and more work to be done but feeling much needed relief already.

    Trentham Silbery Avatar
    Trentham Silbery
    - Google

    Highly recommended.
    Friendly and experienced staff. Excellent treatment. Back to full health straight away. ๐Ÿ™๐Ÿ™๐Ÿ™

    Simon Walsh Avatar
    Simon Walsh
    - Google

    Honestly the best remedial massage around. Koko is the best!

    Isabel Melles Avatar
    Isabel Melles
    - Google

    I discovered Stable Massage about 6 months ago, and have seen both Angelica and Marco for tightness and pain in my neck, and shoulders. I couldn't recommend either one enough. They are both not only very professional, but their friendliness... read more

  • KK1963 Avatar
    KK1963
    5 star rating
    - TripAdvisor

    Spot on Massage Needed some help with a very stiff back and Charlton at Stable Massage did a fantastic job with remedial massage to loosen things up. Focused on the areas that needed help and was very good at listening to what I needed.

    Jade Waters-Ginnane Avatar
    Jade Waters-Ginnane
    - Google

    I've been coming here regularly for about a year now and have seen an incredible shift in how my body can sustain an active lifestyle and also work on repairing/ strengthening existing injuries. The care from the practitioners is awesome... read more

    Milly Carroll Avatar
    Milly Carroll
    - Google

    I visited Stable Massage Prahran after having a sore neck and shoulders from stress. The space was so beautiful and very calming and the massage was one of the best I've ever had. I can't wait to book another appointment!

    Tracy A Avatar
    Tracy A
    5 star rating
    - TripAdvisor

    Best remedial massage/myotherapy in Melbs Having suffered low naggly back pain for a few years, I came across a review of Stable massage at a timeout article for being a perfect go to for sports related aches and pains or remedial massage. Perfect description as... read more

    Sophie Laverick Avatar
    Sophie Laverick
    - Google

    Rita was actually amazing, really thorough and lovely. Came away feeling a huge difference in my neck and have continued to feel an improvement thanks to the exercises she gave me. Wouldn't hesitate to recommend.

    Geoff Avatar
    Geoff
    - Google

    Great experience. I had a neck issue and after a 30min session it was gone! Definitely coming back

  • Paul Bione Avatar
    Paul Bione
    - Google

    Excellent. Roman is an excellent massage therapist. Highly recommended!

    Eleanor-Scarlett Russell Avatar
    Eleanor-Scarlett Russell
    - Google

    I have been going to Stable Massage for a few years now, and everyone there is incredibly nice and amazing at their job. Specifically I have been seeing Khem for the longest, and she is absolutely brilliant. She is so... read more

    jacksonjenny Avatar
    jacksonjenny
    5 star rating
    - TripAdvisor

    Amazing pregnancy massage Klaudia was amazing. I had a bad back & 30 weeks pregnant, this massage was far more extensive & muscular than other pregnancy massages I have had before. Felt so much better afterwards. Highly recommend!!

    Claire O'Halloran Avatar
    Claire O'Halloran
    - Google

    First experience with Rita at Prahran and it was great! Very friendly welcome and Rita knee exactly what my body needed. Will be coming back!

    Andrew Pintar Avatar
    Andrew Pintar
    - Google

    As an endurance runner and triathlete, Stable Massage has become my go to treatment clinic for deep tissue myotherapy & sports massages. I have found the staff professional, courteous, friendly, personable and most importantly thoughtful of the particular needs and... read more

    Maxim Boon Avatar
    Maxim Boon
    - Google

    I have attended Stable Massage twice to get treatment for gym injuries and muscular pain, and I was extremely impressed on both occasions with the competency of the therapists, the quality of the space and the very satisfactory results. There... read more