Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who we are

We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.

We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

 

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • A Google User Avatar
    A Google User
    - Google

    I went to stable massage for 60 min treatment with a problem in Neck and back. Therapist did a great job with the service. Got relieved after one sitting only. I would highly recommend

    A Google User Avatar
    A Google User
    - Google

    Professional and highly attentive remedial massage. The therapist also advised on aftercare stretches to help my posture issues. Will definitely be back again for another session.

    Paul Bione Avatar
    Paul Bione
    - Google

    Excellent. Roman is an excellent massage therapist. Highly recommended!

    CianG22 Avatar
    CianG22
    4 star rating
    - TripAdvisor

    Post Half Ironman massage Was in bits before I came in. Paul did a great job loosening everything out. Was sore but ultimately worth it!

    Anna Rees Avatar
    Anna Rees
    - Google

    Steven was awesome and really helped to resolve my lower back issue.

    Michael D Avatar
    Michael D
    5 star rating
    - TripAdvisor

    "Myotherapy" I have been a client with Stable for a few years now and keep going back, for the simple reason they are friendly and professional. They discuss your situation and treat it accordingly. I have had a few different therapists... read more

  • Melissa F Avatar
    Melissa F
    5 star rating
    - TripAdvisor

    Myotherapy and deep tissue remedial massage Really fantastic place, relaxing environment and excellent deep tissue and dry needling massages ! Easy to book and flexible appointment times. Highly recommended.

    Quindarious Gooch Avatar
    Quindarious Gooch
    - Google

    I am a regular customer and that in itself tells you all that you need to know!
    I have very high standards when it comes to massages (and everything else lol) and if the experience isn't great you will never see...
    read more

    Milly Carroll Avatar
    Milly Carroll
    - Google

    I visited Stable Massage Prahran after having a sore neck and shoulders from stress. The space was so beautiful and very calming and the massage was one of the best I've ever had. I can't wait to book another appointment!

    Bradyls81 Avatar
    Bradyls81
    5 star rating
    - TripAdvisor

    Great massage Satoru is an exceptional masseuse, taking the time to really understand the issue you are experiencing. He has a deep understanding of anatomy and technique. He has really given me significant pain relief.

    emilyo3065 Avatar
    emilyo3065
    5 star rating
    - TripAdvisor

    Highly skilled therapists I have had a number of massages here with different therapists and have found every single one of them to be extremely skilful, professional and knowledgeable. I have really appreciated the efforts made by all therapists to customise the treatments... read more

    A609RUzoer Avatar
    A609RUzoer
    5 star rating
    - TripAdvisor

    Fantastic Service (myotherapy) was professional, thorough and a considered approach. My therapist, Wayne, was fantastic and knew exactly how to treat my areas of concern. I am definitely going back and recommending him and Stable Massage to everyone I know!

  • CharlotteG837 Avatar
    CharlotteG837
    5 star rating
    - TripAdvisor

    Always consistently amazing I have been going here for at least 10 years and they and just simple brilliant - all of the therapists are first class, all do different styles/offer something so a great options for those hard to budge nots... read more

    rbeatti2 Avatar
    rbeatti2
    5 star rating
    - TripAdvisor

    Great little spot I had a remedial massage here and really enjoyed the experience. Rita was lovely and I felt amazing afterwards. Very reasonable pricing as well for the quality of the massage.

    Trent67 Avatar
    Trent67
    5 star rating
    - TripAdvisor

    Marco Myotherapy Had a recent accident, coming off my bike. Went to see Marco and he was excellent. Knew how to keep the balance of working my muscles and when to hold back from areas that were still too sensitive. Explained exactly... read more

    Stuart S Avatar
    Stuart S
    5 star rating
    - TripAdvisor

    Hit the spot Enjoyed a thorough remedial massage with Rita, who was professional and helpful throughout. I’m currently training for a marathon and it went a long way to relieving aches and pains. Rita also gave great advice on some stretches and exercises... read more

    Richard Norrish Avatar
    Richard Norrish
    - Google

    Stable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
    The rooms are...
    read more

    Nadine Mcglue Avatar
    Nadine Mcglue
    - Google

    I had a remedial back massage with Leon in CBD. The pain in my right back has been going on for months & I have seen many professionals to try & help ease the pain. I was extremely impressed that... read more

  • Jenna Featherstone Avatar
    Jenna Featherstone
    - Google

    A massage experience a step above the rest. The team at Stable Massage are extremely knowledgable and professional. They listen to your concerns and tailor the treatment accordingly. The best massages I've ever had have been here.

    Bmary Frugal Avatar
    Bmary Frugal
    - Google

    Too easy! online booking, professional friendly practitioners and choice of therapies.

    Isaiah D Avatar
    Isaiah D
    5 star rating
    - TripAdvisor

    Amazing Job! The staff here are very professional and are genuinely concerned with your mobility. I have felt significant improvements in my physiology since coming here and will continue to go as a result.

    maverlicious Avatar
    maverlicious
    4 star rating
    - TripAdvisor

    Cozy Find off Chapel Street Neat and clean establishment. I've had both remedial massage and myotherapy sessions here in Prahran. I recommend Rita, she is lovely and patient. I think I have her work cut out as I'm knotted like a pretzel. The sessions are... read more

    Andrew Pintar Avatar
    Andrew Pintar
    - Google

    As an endurance runner and triathlete, Stable Massage has become my go to treatment clinic for deep tissue myotherapy & sports massages. I have found the staff professional, courteous, friendly, personable and most importantly thoughtful of the particular needs and... read more

    Td Hopkins Avatar
    Td Hopkins
    - Google

    Fantastic massage by Vlad who was very knowledgeable regarding my hypermobility and hip rehabilitation. I felt thoroughly relaxed afterwards and walked out feeling far more confident in how to care for my body. Thank you so much Vlad!

  • margotjames Avatar
    margotjames
    5 star rating
    - TripAdvisor

    Exactly what I needed! I have been to Stable massage a few times now and it is great! I went in feeling quite tight and left feeling a lot better, much more limber. They are professional, answer concerns and are definitely worth while for... read more

    Olivia Greenwell Avatar
    Olivia Greenwell
    - Google

    A beautiful atmosphere and Koko is an awesome remedial masseuse - really takes the time to consider your whole body/posture and where there might be referred pain etc. Highly recommend.

    michos16 Avatar
    michos16
    4 star rating
    - TripAdvisor

    Just What I needed Great service, practitioners know what they are talking about and really want to help both on the day and by providing exercises and stretches to do at home and work.

    Isabel Melles Avatar
    Isabel Melles
    - Google

    I discovered Stable Massage about 6 months ago, and have seen both Angelica and Marco for tightness and pain in my neck, and shoulders. I couldn't recommend either one enough. They are both not only very professional, but their friendliness... read more

    Susie Rynne Avatar
    Susie Rynne
    - Google

    Appointments available same day. Free public parking near by. Really relaxing, comfortable and professional spaces. Great myotherapist, would come back for ongoing treatment.

    MinkaJ Avatar
    MinkaJ
    5 star rating
    - TripAdvisor

    Janine is wonderful! I've been a client of Stable Massage for many years now.
    For a start it's a beautiful historic house in St Kilda with a lovely atmosphere.

    Over the years I've seen several highly talented remedial and myotherapists.
    For the last couple of...
    read more

  • KK1963 Avatar
    KK1963
    5 star rating
    - TripAdvisor

    Spot on Massage Needed some help with a very stiff back and Charlton at Stable Massage did a fantastic job with remedial massage to loosen things up. Focused on the areas that needed help and was very good at listening to what I needed.

    Jenn D Avatar
    Jenn D
    5 star rating
    - TripAdvisor

    Great remedial massage Trying to combat arthritis and maintain body strength I do boxing exercises at least 5 times a week. But I couldn't do this without my regular visits to stable massage for a 60 minute remedial massage. My health insurance makes... read more

    Richard Norrish Avatar
    Richard Norrish
    - Google

    Stable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
    The rooms are...
    read more

    MissNikkiJ Avatar
    MissNikkiJ
    5 star rating
    - TripAdvisor

    Remedial Massage Great massage and they had a great knowledge of the personal problems I was having, would definitely go again!

    saxonh2015 Avatar
    saxonh2015
    5 star rating
    - TripAdvisor

    Consistently good experience Great therapists who treat everyone individually. Have had consistently good experiences with Stable Massage.

    John Mallon Avatar
    John Mallon
    - Google

    Met with Leonard who presents as an entertaining and informative masseur and a fine practitioner of his craft