Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who we are

We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.

We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

 

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • Maaa CK Avatar
    Maaa CK
    - Google

    Miki is very professional.I have had pain around my coccyx area since my last pregnancy and have been inpain for almost a year. I tried 2 Chiros and 1 physio but no luck. After Miki treated me, it's got better.

    Nandi Affleck Avatar
    Nandi Affleck
    - Google

    Always a great massage, the team really know what they are doing. Definetly give them a try

    Susie Rynne Avatar
    Susie Rynne
    - Google

    Appointments available same day. Free public parking near by. Really relaxing, comfortable and professional spaces. Great myotherapist, would come back for ongoing treatment.

    Rachel Hurley Avatar
    Rachel Hurley
    - Google

    The only place I go for massage! Have seen a number of different therapists and always had a great experience. Its a beautiful old house and parking out front and always accomodating with appointments. I love the heated massage beds... read more

    Jamie Skippen Avatar
    Jamie Skippen
    - Google

    Hands down the best in Melbourne, and I have been to plenty! Awesome staff, very knowledgeable and phenomenally good treatment.

    emilyo3065 Avatar
    emilyo3065
    5 star rating
    - TripAdvisor

    Highly skilled therapists I have had a number of massages here with different therapists and have found every single one of them to be extremely skilful, professional and knowledgeable. I have really appreciated the efforts made by all therapists to customise the treatments... read more

  • Kristin Michaels Avatar
    Kristin Michaels
    - Google

    Stable massage has the best practitioners. Actual practitioners who really know their stuff - try them if you really need remedial help.

    Jade Quinn Avatar
    Jade Quinn
    - Google

    I have been coming to stable massage for awhile. Stable Massage has a lovely relaxing environment. Friendly and professional staff who always do a great job. Stable has HICAPS which is really helpful! Also I never have a problem finding... read more

    Paul Bione Avatar
    Paul Bione
    - Google

    Excellent. Roman is an excellent massage therapist. Highly recommended!

    MissMely Avatar
    MissMely
    5 star rating
    - TripAdvisor

    Amazing Remedial Massage by Miki Had remedial massage for the first time at Stable Massage Prahran a couple of days ago. Miki, as always, is amazing and attentive. I used to have treatment by her at her previous clinic so it is wonderful to now... read more

    Ian Hamilton Avatar
    Ian Hamilton
    - Google

    2nd visit in three months, this is a very professional practice, with great staff. Janine has been my practitioner for the last two visits, would highly recommend.

    A609RUzoer Avatar
    A609RUzoer
    5 star rating
    - TripAdvisor

    Fantastic Service (myotherapy) was professional, thorough and a considered approach. My therapist, Wayne, was fantastic and knew exactly how to treat my areas of concern. I am definitely going back and recommending him and Stable Massage to everyone I know!

  • Sofie Dalsgaard Seiersen Avatar
    Sofie Dalsgaard Seiersen
    - Google

    Khem worked her magic on my upper body today. Being sore and tight in my upper body from crossfit, Khem knew exactly where to press to relieve the tension instantly. She also gave me some tips on how to open... read more

    Ngleeson Avatar
    Ngleeson
    5 star rating
    - TripAdvisor

    Miss I had the best experience here at Stable massage with Saturo, a remedial massage but hey focused on my main problem areas of elbow and hamstring. He knew the muscle connections better than I have ever experienced and released pain... read more

    Preeti T Avatar
    Preeti T
    5 star rating
    - TripAdvisor

    Fantastic Massage! Came here for the first time for a very knotted upper body. The massage and dry needling was very effective treatment for my condition and the staff are wonderful and easy to deal with.

    BernadetteL443 Avatar
    BernadetteL443
    5 star rating
    - TripAdvisor

    Excellent massage treatments A friend who is a long time client of Stable Massage St Kilda recommended them to me for my sore neck and lower back problems. First treatment was a reflexology which had amazing results for me.Have been having regular deep... read more

    Sophie Laverick Avatar
    Sophie Laverick
    - Google

    Rita was actually amazing, really thorough and lovely. Came away feeling a huge difference in my neck and have continued to feel an improvement thanks to the exercises she gave me. Wouldn't hesitate to recommend.

    MissNikkiJ Avatar
    MissNikkiJ
    5 star rating
    - TripAdvisor

    Remedial Massage Great massage and they had a great knowledge of the personal problems I was having, would definitely go again!

  • Tracy A Avatar
    Tracy A
    5 star rating
    - TripAdvisor

    Best remedial massage/myotherapy in Melbs Having suffered low naggly back pain for a few years, I came across a review of Stable massage at a timeout article for being a perfect go to for sports related aches and pains or remedial massage. Perfect description as... read more

    Sandy346 Avatar
    Sandy346
    5 star rating
    - TripAdvisor

    The best massage of my life I came to see Khem after the family had recommended her. I was suffering terrible pain from Shingles and muscle tightness. I'm 72 and I could hardly stand when I first went, I was doubled over with pain.... read more

    Tate Goldsmith Avatar
    Tate Goldsmith
    - Google

    Massage therapist Rita was great, easy & simple to book in

    Nadine Mcglue Avatar
    Nadine Mcglue
    - Google

    I had a remedial back massage with Leon in CBD. The pain in my right back has been going on for months & I have seen many professionals to try & help ease the pain. I was extremely impressed that... read more

    rbeatti2 Avatar
    rbeatti2
    5 star rating
    - TripAdvisor

    Great little spot I had a remedial massage here and really enjoyed the experience. Rita was lovely and I felt amazing afterwards. Very reasonable pricing as well for the quality of the massage.

    A Google User Avatar
    A Google User
    - Google

    Professional and highly attentive remedial massage. The therapist also advised on aftercare stretches to help my posture issues. Will definitely be back again for another session.

  • Isaiah D Avatar
    Isaiah D
    5 star rating
    - TripAdvisor

    Amazing Job! The staff here are very professional and are genuinely concerned with your mobility. I have felt significant improvements in my physiology since coming here and will continue to go as a result.

    Patrick Holmes Avatar
    Patrick Holmes
    - Google

    My partner and I just went and saw Reese respectively ( I Was having neck ,shoulder and lower back issues ) and she is having back issues after a horse-riding accident.

    After our first 45 minute massage ,my shoulders and...
    read more

    Felicity Case-Mejia Avatar
    Felicity Case-Mejia
    - Google

    I've been to Stable Massage numerous times over the years for remedial massage and have never been disappointed. Respectful staff who listen and then treat accordingly. They also provide stretches and recommendations for further treatment if required.

    margotjames Avatar
    margotjames
    5 star rating
    - TripAdvisor

    Exactly what I needed! I have been to Stable massage a few times now and it is great! I went in feeling quite tight and left feeling a lot better, much more limber. They are professional, answer concerns and are definitely worth while for... read more

    Geoff Avatar
    Geoff
    - Google

    Great experience. I had a neck issue and after a 30min session it was gone! Definitely coming back

    Jean Rahmadan Avatar
    Jean Rahmadan
    - Google

    The place is easy to reach by tram, though it will be a bit tricky if you’re coming from CBD at the busy hour, traffic is everywhere. The therapists are super friendly and very helpful. I’ve been to all 4... read more

  • Nicholas Fischer Avatar
    Nicholas Fischer
    - Google

    I've been going for a couple months to see Rita for remedial massage and have noticed a huge difference in my shoulder mobility and hips/lower back. Stable Massage has a chill, minimalist, no nonsense vibe that is relaxing and inviting.... read more

    John Mallon Avatar
    John Mallon
    - Google

    Met with Leonard who presents as an entertaining and informative masseur and a fine practitioner of his craft

    trishm344 Avatar
    trishm344
    5 star rating
    - TripAdvisor

    One hour of myotherapy excellence I’ve had many hours of myotherapy over the years for ongoing back pain and most recently for pain associated with spinal nerve compression. I was looking for somewhere closer to home and happened to walk past Stable Massage. I booked... read more

    Annaliese McPharlin Avatar
    Annaliese McPharlin
    - Google

    Stable Massage is an inviting, clean and relaxing massage clinic. I usually see Yin for a one hour remedial massage and she is incredible. She knows the body so well, and I always walk out feeling like I’ve been treated... read more

    saxonh2015 Avatar
    saxonh2015
    5 star rating
    - TripAdvisor

    Consistently good experience Great therapists who treat everyone individually. Have had consistently good experiences with Stable Massage.

    Ben H Avatar
    Ben H
    5 star rating
    - TripAdvisor

    Great service, reasonable price I've been a regular customer of Stable Massage for more years than I can remember and have received great care and treatment from all the therapists I've seen. Queen St provides convenience if you work in the city albeit not... read more