Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who we are

We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.

We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

 

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • Tracy A Avatar
    Tracy A
    5 star rating
    - TripAdvisor

    Best remedial massage/myotherapy in Melbs Having suffered low naggly back pain for a few years, I came across a review of Stable massage at a timeout article for being a perfect go to for sports related aches and pains or remedial massage. Perfect description as... read more

    149jacintah Avatar
    149jacintah
    5 star rating
    - TripAdvisor

    Best massage Have loved every massage I have had here! I think I’ve gone 10+ times and during my pregnancy. Highly recommend!

    Sophie Laverick Avatar
    Sophie Laverick
    - Google

    Rita was actually amazing, really thorough and lovely. Came away feeling a huge difference in my neck and have continued to feel an improvement thanks to the exercises she gave me. Wouldn't hesitate to recommend.

    sfw888 Avatar
    sfw888
    5 star rating
    - TripAdvisor

    Amazing therapist !! Miki’s passionated and friendly therapist.Has a lots of experience,knowledge.All pain gone after her treatment.My body reborned. Defenitly She did perfect job for me.I recommend to try it once when you get any pain and stiff neck.clinic’s very clean and... read more

    Sandra / Avatar
    Sandra /
    5 star rating
    - TripAdvisor

    Fantastic deep muscle massage Set in a beautiful historic St Kilda building. The service is great - real people who are passionate about their work. I see Kerrie who understands quickly my issues and really works very hard to help.

    Patrick Holmes Avatar
    Patrick Holmes
    - Google

    My partner and I just went and saw Reese respectively ( I Was having neck ,shoulder and lower back issues ) and she is having back issues after a horse-riding accident.

    After our first 45 minute massage ,my shoulders and...
    read more

  • Jackie Rae Avatar
    Jackie Rae
    - Google

    Rita is so thorough in the analysis and treatment of my injury and it has given me great results. I feel very confident in recommending her.

    Felicity Case-Mejia Avatar
    Felicity Case-Mejia
    - Google

    I've been to Stable Massage numerous times over the years for remedial massage and have never been disappointed. Respectful staff who listen and then treat accordingly. They also provide stretches and recommendations for further treatment if required.

    Preeti T Avatar
    Preeti T
    5 star rating
    - TripAdvisor

    Fantastic Massage! Came here for the first time for a very knotted upper body. The massage and dry needling was very effective treatment for my condition and the staff are wonderful and easy to deal with.

    MissMely Avatar
    MissMely
    5 star rating
    - TripAdvisor

    Amazing Remedial Massage by Miki Had remedial massage for the first time at Stable Massage Prahran a couple of days ago. Miki, as always, is amazing and attentive. I used to have treatment by her at her previous clinic so it is wonderful to now... read more

    Annaliese McPharlin Avatar
    Annaliese McPharlin
    - Google

    Stable Massage is an inviting, clean and relaxing massage clinic. I usually see Yin for a one hour remedial massage and she is incredible. She knows the body so well, and I always walk out feeling like I’ve been treated... read more

    Liz Charles Avatar
    Liz Charles
    - Google

    Rita is an incredible massage therapist. She has provided me with much relief for tight shoulders and neck. Now that I am now pregnant I continue to enjoy her treatment. The rooms are super clean and super comfy. I highly... read more

  • jealucgiuca07 Avatar
    jealucgiuca07
    5 star rating
    - TripAdvisor

    Multiple visits, different therapists, great result each time! I book massages last minute so I don’t always get the same therapists. I have been a number of times and it’s a great location and all of the therapists take the time to understand what I am looking for.... read more

    Caroline Garrick Avatar
    Caroline Garrick
    - Google

    Great place. So much back pain going in and more work to be done but feeling much needed relief already.

    Sophie Laverick Avatar
    Sophie Laverick
    - Google

    Rita was actually amazing, really thorough and lovely. Came away feeling a huge difference in my neck and have continued to feel an improvement thanks to the exercises she gave me. Wouldn't hesitate to recommend.

    Melissa F Avatar
    Melissa F
    5 star rating
    - TripAdvisor

    Myotherapy and deep tissue remedial massage Really fantastic place, relaxing environment and excellent deep tissue and dry needling massages ! Easy to book and flexible appointment times. Highly recommended.

    Georgia Gold Avatar
    Georgia Gold
    - Google

    I've been having treatment here for the last few weeks and it's been absolutely amazing. I've been treated by Konrad who has taught me a great deal about how to manage and improve back pain daily as well as giving... read more

    Faye M Avatar
    Faye M
    5 star rating
    - TripAdvisor

    Excellent advice & service! Back problem solved!! I needed an urgent deep tissue massage and Stable Massage had availability the same day, the receptionist on the phone was very helpful. I saw Ian who was very friendly and professional. I needed a deep tissue massage on my... read more

  • Richard Norrish Avatar
    Richard Norrish
    - Google

    Stable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
    The rooms are...
    read more

    Gerald Misquitta Avatar
    Gerald Misquitta
    - Google

    This place was awesome. I was suffering with back pain for weeks but after a visit to Stable Massage, my pain is gone completely! I have visited a few therapists before and Stable is definitely one of the best!

    Td Hopkins Avatar
    Td Hopkins
    - Google

    Fantastic massage by Vlad who was very knowledgeable regarding my hypermobility and hip rehabilitation. I felt thoroughly relaxed afterwards and walked out feeling far more confident in how to care for my body. Thank you so much Vlad!

    694renatom Avatar
    694renatom
    5 star rating
    - TripAdvisor

    Amazing & Sensational Massage Stable Massage is a great venue and the therapy rooms are large and comfortable and you are not disturbed by noise through small partitions like at other places.

    I go to Stable Massage in St Kilda which is easy to...
    read more

    Bmary Frugal Avatar
    Bmary Frugal
    - Google

    Too easy! online booking, professional friendly practitioners and choice of therapies.

    rbeatti2 Avatar
    rbeatti2
    5 star rating
    - TripAdvisor

    Great little spot I had a remedial massage here and really enjoyed the experience. Rita was lovely and I felt amazing afterwards. Very reasonable pricing as well for the quality of the massage.

  • Auras B. Avatar
    Auras B.
    5 star rating
    - Yelp

    I had a stiff neck and was only able to turn my head around as a wolf...I had to turn my entire body around. It was fixed in one session. Very good therapists.

    Jenna Featherstone Avatar
    Jenna Featherstone
    - Google

    A massage experience a step above the rest. The team at Stable Massage are extremely knowledgable and professional. They listen to your concerns and tailor the treatment accordingly. The best massages I've ever had have been here.

    Anna Rees Avatar
    Anna Rees
    - Google

    Steven was awesome and really helped to resolve my lower back issue.

    Richard Norrish Avatar
    Richard Norrish
    - Google

    Stable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
    The rooms are...
    read more

    John Mallon Avatar
    John Mallon
    - Google

    Met with Leonard who presents as an entertaining and informative masseur and a fine practitioner of his craft

    Isabel Melles Avatar
    Isabel Melles
    - Google

    I discovered Stable Massage about 6 months ago, and have seen both Angelica and Marco for tightness and pain in my neck, and shoulders. I couldn't recommend either one enough. They are both not only very professional, but their friendliness... read more

  • margotjames Avatar
    margotjames
    5 star rating
    - TripAdvisor

    Exactly what I needed! I have been to Stable massage a few times now and it is great! I went in feeling quite tight and left feeling a lot better, much more limber. They are professional, answer concerns and are definitely worth while for... read more

    Jessica Cirillo Avatar
    Jessica Cirillo
    - Google

    Always on time and treatment is always of a high standard. Khem is brilliant.

    Milly Carroll Avatar
    Milly Carroll
    - Google

    I visited Stable Massage Prahran after having a sore neck and shoulders from stress. The space was so beautiful and very calming and the massage was one of the best I've ever had. I can't wait to book another appointment!

    Ian Hamilton Avatar
    Ian Hamilton
    - Google

    2nd visit in three months, this is a very professional practice, with great staff. Janine has been my practitioner for the last two visits, would highly recommend.

    michos16 Avatar
    michos16
    4 star rating
    - TripAdvisor

    Just What I needed Great service, practitioners know what they are talking about and really want to help both on the day and by providing exercises and stretches to do at home and work.

    Tate Goldsmith Avatar
    Tate Goldsmith
    - Google

    Massage therapist Rita was great, easy & simple to book in