Anna Mitchell

Anna-MitchellRemedial Massage Therapist

Anna treats with a holistic view of the body and believes that a wide array of conditions, acute or chronic can be remedied with massage and self care education.

In treating, Anna utilises deep tissue massage, trigger point therapy, cupping and myofascial dry needling to help ease muscle tension and joint pain. She provides her clients with advice on posture improvement and stretching techniques to take home with them. She has experience working with professional dancers, martial artists and amateur sports players, and is a qualified pre-natal massage therapist.

Anna has a history of practising dance, yoga and martial arts. She has spent much of her life travelling the world – studying Holistic Nutrition in Canada, volunteering as a massage therapist in India and working at an animal refuge in Bolivia.