ABOUT US
Who we are
We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.
The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).
Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.
We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.
Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.
Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.
Contact us today!
Our Story
Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.
We also offer dry needling and pregnancy massage.
Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.
Our Founder
Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.
My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!
I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.
Zoe Browning
Reviews
Khem worked her magic on my upper body today. Being sore and tight in my upper body from crossfit, Khem knew exactly where to press to relieve the tension instantly. She also gave me some tips on how to open... read moreKhem worked her magic on my upper body today. Being sore and tight in my upper body from crossfit, Khem knew exactly where to press to relieve the tension instantly. She also gave me some tips on how to open up my chest and loosen up my back muscles. I will definitely be back every month to get my muscles smoothened, and I believe it will also benefit my training. My biggest and warmest recommendations for Stable Massage. read less
I am a regular customer and that in itself tells you all that you need to know!
I have very high standards when it comes to massages (and everything else lol) and if the experience isn't great you will never see... read moreI am a regular customer and that in itself tells you all that you need to know!
I have very high standards when it comes to massages (and everything else lol) and if the experience isn't great you will never see me again.
Keep up the good work. read lessI had a sublime remedial massage at Stable. Highly recommend. Been a long time since I have had a massage, I booked in with Koko and she was great. Started with a quick diagnosis, I only really knew the symptoms... read moreI had a sublime remedial massage at Stable. Highly recommend. Been a long time since I have had a massage, I booked in with Koko and she was great. Started with a quick diagnosis, I only really knew the symptoms (being shoulder, neck and leg pain) and she explained the likely causes very clearly, and then tailored the massage to that. Really decent deep pressing, relieved a lot of pain. Left with some exercises to help further. Definitely exceeded my expectations of what I thought I'd be receiving. read less
Amazing & Sensational Massage Stable Massage is a great venue and the therapy rooms are large and comfortable and you are not disturbed by noise through small partitions like at other places.
I go to Stable Massage in St Kilda which is easy to... read moreStable Massage is a great venue and the therapy rooms are large and comfortable and you are not disturbed by noise through small partitions like at other places.
I go to Stable Massage in St Kilda which is easy to get to and always easy to find a car spot in Alma Road.
The therapists at Stable Massage are all amazing and give wonderful massages. I always feel fantastic after a session at Stable Massage. It is great value for money and I am now a regular client. read lessThey do Relaxation Massages Too!! The therapists are professional and well-skilled. Whilst relaxation massages are not listed in their menu, if you ask the therapist that is what you are seeking, they are more than happy to provide the level of service/therapy you are seeking.
Rita is an incredible massage therapist. She has provided me with much relief for tight shoulders and neck. Now that I am now pregnant I continue to enjoy her treatment. The rooms are super clean and super comfy. I highly... read moreRita is an incredible massage therapist. She has provided me with much relief for tight shoulders and neck. Now that I am now pregnant I continue to enjoy her treatment. The rooms are super clean and super comfy. I highly recommend visiting Prahran. read less
I had a sublime remedial massage at Stable. Highly recommend. Been a long time since I have had a massage, I booked in with Koko and she was great. Started with a quick diagnosis, I only really knew the symptoms... read moreI had a sublime remedial massage at Stable. Highly recommend. Been a long time since I have had a massage, I booked in with Koko and she was great. Started with a quick diagnosis, I only really knew the symptoms (being shoulder, neck and leg pain) and she explained the likely causes very clearly, and then tailored the massage to that. Really decent deep pressing, relieved a lot of pain. Left with some exercises to help further. Definitely exceeded my expectations of what I thought I'd be receiving. read less
Stable Massage is an inviting, clean and relaxing massage clinic. I usually see Yin for a one hour remedial massage and she is incredible. She knows the body so well, and I always walk out feeling like I’ve been treated... read moreStable Massage is an inviting, clean and relaxing massage clinic. I usually see Yin for a one hour remedial massage and she is incredible. She knows the body so well, and I always walk out feeling like I’ve been treated in all the right ways. Couldn’t recommend more highly! read less
Amazing Remedial Massage by Miki Had remedial massage for the first time at Stable Massage Prahran a couple of days ago. Miki, as always, is amazing and attentive. I used to have treatment by her at her previous clinic so it is wonderful to now... read moreHad remedial massage for the first time at Stable Massage Prahran a couple of days ago. Miki, as always, is amazing and attentive. I used to have treatment by her at her previous clinic so it is wonderful to now continue with her at Stable Massage Prahran, a much cleaner, more spacious establishment, closer to home. Thanks, Miki! read less
I have been coming to stable massage for awhile. Stable Massage has a lovely relaxing environment. Friendly and professional staff who always do a great job. Stable has HICAPS which is really helpful! Also I never have a problem finding... read moreI have been coming to stable massage for awhile. Stable Massage has a lovely relaxing environment. Friendly and professional staff who always do a great job. Stable has HICAPS which is really helpful! Also I never have a problem finding parking!!
All in all, I always leave there feeling refreshed and relaxed. 🙂 read lessAs a professional drummer, I have had several muscular issues. For the last 5-6 months I have been suffering from shoulder issues and have been receiving regular massage and needling treatment recently from Richie.
The pain and symptoms are almost gone... read moreAs a professional drummer, I have had several muscular issues. For the last 5-6 months I have been suffering from shoulder issues and have been receiving regular massage and needling treatment recently from Richie.
The pain and symptoms are almost gone and he has helped me dramatically and reduced all of the inflammation.
I have been a regular client of Richie and I wouldn't use anyone else. I've tried several practitioners over the years and no one can provide the same level of service and relief from pain.
He's trustworthy, reliable and always on time. Without Ritchie I'd be watching the band instead of performing with them:)
Definitely the best service in the country!!! read lessI discovered Stable Massage about 6 months ago, and have seen both Angelica and Marco for tightness and pain in my neck, and shoulders. I couldn't recommend either one enough. They are both not only very professional, but their friendliness... read moreI discovered Stable Massage about 6 months ago, and have seen both Angelica and Marco for tightness and pain in my neck, and shoulders. I couldn't recommend either one enough. They are both not only very professional, but their friendliness and warmth makes them both even better! read less
Janine is wonderful! I've been a client of Stable Massage for many years now.
For a start it's a beautiful historic house in St Kilda with a lovely atmosphere.
Over the years I've seen several highly talented remedial and myotherapists.
For the last couple of... read moreI've been a client of Stable Massage for many years now.
For a start it's a beautiful historic house in St Kilda with a lovely atmosphere.
Over the years I've seen several highly talented remedial and myotherapists.
For the last couple of years at least I've been going to Janine every couple of weeks and she really is amazing. She just knows intuitively what you need and will work with your body. You just leave floating.
Also you can claim some through HICAPS.
I highly recommended Stable Massage for some exceptional treatments. read lessStable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
The rooms are... read moreStable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
The rooms are clean and modern.
Overall a great experience. read lessI go here all the time and the space is beautiful, prices are reasonable and Rita is fantastic. She worked quickly in the short time I had and my back felt so much better. She's helpful and knowledgeable too.
However, I... read moreI go here all the time and the space is beautiful, prices are reasonable and Rita is fantastic. She worked quickly in the short time I had and my back felt so much better. She's helpful and knowledgeable too.
However, I went recently with a different staff member for a remedial massage and couldn't get any answers to what the issue was or tips self-care. I didn't feel much better and could feel the nails. read lessLovely clean environment. I don’t know the girls name but she was amazing, consulted me on my problems and knew what she was doing. Have booked in for another treatment next week. Tension headache and tight neck resolved a lot... read moreLovely clean environment. I don’t know the girls name but she was amazing, consulted me on my problems and knew what she was doing. Have booked in for another treatment next week. Tension headache and tight neck resolved a lot in one session read less
Stable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
The rooms are... read moreStable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
The rooms are clean and modern.
Overall a great experience. read lessI've been having treatment here for the last few weeks and it's been absolutely amazing. I've been treated by Konrad who has taught me a great deal about how to manage and improve back pain daily as well as giving... read moreI've been having treatment here for the last few weeks and it's been absolutely amazing. I've been treated by Konrad who has taught me a great deal about how to manage and improve back pain daily as well as giving one of the best remedial massages I've ever had.
I would highly recommend having treatment here! read less"Myotherapy" I have been a client with Stable for a few years now and keep going back, for the simple reason they are friendly and professional. They discuss your situation and treat it accordingly. I have had a few different therapists... read moreI have been a client with Stable for a few years now and keep going back, for the simple reason they are friendly and professional. They discuss your situation and treat it accordingly. I have had a few different therapists and not one has let me down. I can highly recommend Stable, to anyone. Well done to you all. read less