Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who we are

We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.

We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

 

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • MissMely Avatar
    MissMely
    5 star rating
    - TripAdvisor

    Amazing Remedial Massage by Miki Had remedial massage for the first time at Stable Massage Prahran a couple of days ago. Miki, as always, is amazing and attentive. I used to have treatment by her at her previous clinic so it is wonderful to now... read more

    Wat Waz Avatar
    Wat Waz
    - Google

    Good massage very calming. Felt very "released" after 😉

    Tate Goldsmith Avatar
    Tate Goldsmith
    - Google

    Massage therapist Rita was great, easy & simple to book in

    Signe Johnston Avatar
    Signe Johnston
    - Google

    Khem is such a lovely consultant and goes above and beyond in making sure you leave her table in the best possible shape! I have recommended her to anyone who will listen 🙂

    Trent67 Avatar
    Trent67
    5 star rating
    - TripAdvisor

    Marco Myotherapy Had a recent accident, coming off my bike. Went to see Marco and he was excellent. Knew how to keep the balance of working my muscles and when to hold back from areas that were still too sensitive. Explained exactly... read more

    Hannah T Avatar
    Hannah T
    5 star rating
    - TripAdvisor

    Excellent massage by Giovanni Excellent massage by Giovanni! Very nice clinic with highly qualified and professional staff. Strongly recommend.

  • Isaac McWaters Avatar
    Isaac McWaters
    - Google

    I attended Stable Massage for Myotherapy due to a muscular injury. The service was professional and the therapist appeared very knowledgeable about the treatment required for the injury. Since attending my injury/pain has resided and already gaining full motion again... read more

    Geoff Avatar
    Geoff
    - Google

    Great experience. I had a neck issue and after a 30min session it was gone! Definitely coming back

    Françoise Avatar
    Françoise
    - Google

    Stable Massage has a very relaxing atmosphere and everyone I talked to was really friendly. Rita was really helpful and explained every step of the treatment. She also gave me some exercises to do at home.

    Olivia Greenwell Avatar
    Olivia Greenwell
    - Google

    A beautiful atmosphere and Koko is an awesome remedial masseuse - really takes the time to consider your whole body/posture and where there might be referred pain etc. Highly recommend.

    Milly Carroll Avatar
    Milly Carroll
    - Google

    I visited Stable Massage Prahran after having a sore neck and shoulders from stress. The space was so beautiful and very calming and the massage was one of the best I've ever had. I can't wait to book another appointment!

    lozzied14 Avatar
    lozzied14
    5 star rating
    - TripAdvisor

    Super relaxing, recommend My first massage of this type (previously only had Thai massages elsewhere) and it was all very professional but relaxed, and the massage itself was really good. Left feeling incredibly soothed and relaxed! Absolutely would recommend and will be going back.

  • Rachel Hurley Avatar
    Rachel Hurley
    - Google

    The only place I go for massage! Have seen a number of different therapists and always had a great experience. Its a beautiful old house and parking out front and always accomodating with appointments. I love the heated massage beds... read more

    Jade Waters-Ginnane Avatar
    Jade Waters-Ginnane
    - Google

    I've been coming here regularly for about a year now and have seen an incredible shift in how my body can sustain an active lifestyle and also work on repairing/ strengthening existing injuries. The care from the practitioners is awesome... read more

    Irving Lee Avatar
    Irving Lee
    - Google

    Had a really good first session this week. Had a brief intro and the therapist knew exactly what do and pin point my problem areas immediately and accurately. Even helping me find sore areas that I didn’t realise were problematic.... read more

    Milly Carroll Avatar
    Milly Carroll
    - Google

    I visited Stable Massage Prahran after having a sore neck and shoulders from stress. The space was so beautiful and very calming and the massage was one of the best I've ever had. I can't wait to book another appointment!

    Anna Rees Avatar
    Anna Rees
    - Google

    Steven was awesome and really helped to resolve my lower back issue.

    Trentham Silbery Avatar
    Trentham Silbery
    - Google

    Highly recommended.
    Friendly and experienced staff. Excellent treatment. Back to full health straight away. 🙏🙏🙏

  • Kimberly M. Avatar
    Kimberly M.
    5 star rating
    - Yelp

    I have been coming here for both chiro and remedial massage for almost a year and I always feel so much better afterwards, The staff are all really friendly and very knowledgeable and it's great how they collaborate together to... read more

    Nick Pollard Avatar
    Nick Pollard
    - Google

    I had a sublime remedial massage at Stable. Highly recommend. Been a long time since I have had a massage, I booked in with Koko and she was great. Started with a quick diagnosis, I only really knew the symptoms... read more

    Cameron S Avatar
    Cameron S
    5 star rating
    - TripAdvisor

    Remedial Massage Fantastic remedial massage. Quick consultation to discuss areas of concern followed by targeted massage. Highly recommend! More

    Richard Norrish Avatar
    Richard Norrish
    - Google

    Stable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
    The rooms are...
    read more

    Bradyls81 Avatar
    Bradyls81
    5 star rating
    - TripAdvisor

    Great massage Satoru is an exceptional masseuse, taking the time to really understand the issue you are experiencing. He has a deep understanding of anatomy and technique. He has really given me significant pain relief.

    Bmary Frugal Avatar
    Bmary Frugal
    - Google

    Too easy! online booking, professional friendly practitioners and choice of therapies.

  • PS Kam Avatar
    PS Kam
    - Google

    Had an great session today, felt like my therapist released most of my knots and worked out the scarred tissues in just 60min ($105). Leo appeared to me as a very genuine person and was generous with sharing his knowledge... read more

    Annaliese McPharlin Avatar
    Annaliese McPharlin
    - Google

    Stable Massage is an inviting, clean and relaxing massage clinic. I usually see Yin for a one hour remedial massage and she is incredible. She knows the body so well, and I always walk out feeling like I’ve been treated... read more

    Claudia Anna Sangiorgi Dalimore Avatar
    Claudia Anna Sangiorgi Dalimore
    - Google

    I had a great 1.5hour massage with Paul. Having a lot of injuries he took great care to listen to what I needed and what areas needed to be handled with extra car. Would definitely recommend!

    Julia Heyward Avatar
    Julia Heyward
    - Google

    I had a great massage at Stable with Janine. Will definitely be back!

    Sandra / Avatar
    Sandra /
    5 star rating
    - TripAdvisor

    Fantastic deep muscle massage Set in a beautiful historic St Kilda building. The service is great - real people who are passionate about their work. I see Kerrie who understands quickly my issues and really works very hard to help.

    Patrick Holmes Avatar
    Patrick Holmes
    - Google

    My partner and I just went and saw Reese respectively ( I Was having neck ,shoulder and lower back issues ) and she is having back issues after a horse-riding accident.

    After our first 45 minute massage ,my shoulders and...
    read more

  • Sarah Carroll Avatar
    Sarah Carroll
    - Google

    I had an excellent massage with Yin Li, thoroughly recommend 🙂

    emilyo3065 Avatar
    emilyo3065
    5 star rating
    - TripAdvisor

    Highly skilled therapists I have had a number of massages here with different therapists and have found every single one of them to be extremely skilful, professional and knowledgeable. I have really appreciated the efforts made by all therapists to customise the treatments... read more

    Els Avatar
    Els
    - Google

    Love how convenient it is to make a booking online and the massages are great!

    Fionna Yao Avatar
    Fionna Yao
    - Google

    Professional and highly attentive remedial massage. The therapist also advised on aftercare stretches to help my posture issues. Will definitely be back again for another session.

    BernadetteL443 Avatar
    BernadetteL443
    5 star rating
    - TripAdvisor

    Excellent massage treatments A friend who is a long time client of Stable Massage St Kilda recommended them to me for my sore neck and lower back problems. First treatment was a reflexology which had amazing results for me.Have been having regular deep... read more

    Sophie Laverick Avatar
    Sophie Laverick
    - Google

    Rita was actually amazing, really thorough and lovely. Came away feeling a huge difference in my neck and have continued to feel an improvement thanks to the exercises she gave me. Wouldn't hesitate to recommend.