Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who we are

We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.

We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

 

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • Caroline Garrick Avatar
    Caroline Garrick
    - Google

    Great place. So much back pain going in and more work to be done but feeling much needed relief already.

    Ian Hamilton Avatar
    Ian Hamilton
    - Google

    2nd visit in three months, this is a very professional practice, with great staff. Janine has been my practitioner for the last two visits, would highly recommend.

    bradleys328 Avatar
    bradleys328
    5 star rating
    - TripAdvisor

    Fantastic massage Fantastic massages and great friendly service. Rita is a star. I look forward to coming back in the future

    Blend 43 Avatar
    Blend 43
    - Google

    Have only seen 3 of the staff at The Stable facilities in St Kilda, but it has always been an excellent experience. The surroundings are wonderful. Parking is easy. You can indulge yourself in any level of delight you can... read more

    Georgia Gold Avatar
    Georgia Gold
    - Google

    I've been having treatment here for the last few weeks and it's been absolutely amazing. I've been treated by Konrad who has taught me a great deal about how to manage and improve back pain daily as well as giving... read more

    Nikkie Harrington Avatar
    Nikkie Harrington
    - Google

    I saw Khem for some upper body pain I was having especially in my back. She was very thorough and went above and beyond to fit in as much as possible in a half an hour time slot as she... read more

  • Fionna Yao Avatar
    Fionna Yao
    - Google

    Professional and highly attentive remedial massage. The therapist also advised on aftercare stretches to help my posture issues. Will definitely be back again for another session.

    Irving Lee Avatar
    Irving Lee
    - Google

    Had a really good first session this week. Had a brief intro and the therapist knew exactly what do and pin point my problem areas immediately and accurately. Even helping me find sore areas that I didn’t realise were problematic.... read more

    Olivia Greenwell Avatar
    Olivia Greenwell
    - Google

    A beautiful atmosphere and Koko is an awesome remedial masseuse - really takes the time to consider your whole body/posture and where there might be referred pain etc. Highly recommend.

    Françoise Avatar
    Françoise
    - Google

    Stable Massage has a very relaxing atmosphere and everyone I talked to was really friendly. Rita was really helpful and explained every step of the treatment. She also gave me some exercises to do at home.

    Kristin Michaels Avatar
    Kristin Michaels
    - Google

    Stable massage has the best practitioners. Actual practitioners who really know their stuff - try them if you really need remedial help.

    Deni Di Filippo Avatar
    Deni Di Filippo
    - Google

    As a professional drummer, I have had several muscular issues. For the last 5-6 months I have been suffering from shoulder issues and have been receiving regular massage and needling treatment recently from Richie.

    The pain and symptoms are almost gone...
    read more

  • Sofie Dalsgaard Seiersen Avatar
    Sofie Dalsgaard Seiersen
    - Google

    Khem worked her magic on my upper body today. Being sore and tight in my upper body from crossfit, Khem knew exactly where to press to relieve the tension instantly. She also gave me some tips on how to open... read more

    Kelly Garrard Avatar
    Kelly Garrard
    - Google

    I visited Stable Massage for the first time yesterday and had a brilliant experience. They were friendly and extremely professional, and since my treatment I have felt much relief in my muscles - I had dry needling which has certainly... read more

    A Google User Avatar
    A Google User
    - Google

    Miki is very professional.I have had pain around my coccyx area since my last pregnancy and have been inpain for almost a year. I tried 2 Chiros and 1 physio but no luck. After Miki treated me, it's got better.

    Liz Charles Avatar
    Liz Charles
    - Google

    Rita is an incredible massage therapist. She has provided me with much relief for tight shoulders and neck. Now that I am now pregnant I continue to enjoy her treatment. The rooms are super clean and super comfy. I highly... read more

    TashNDaniel Avatar
    TashNDaniel
    5 star rating
    - TripAdvisor

    Best Massage Ever! I never review anything but have to credit the massage I just had with Genevieve! She's incredible! She listened, use trigger point massage and completely released the overwhelming amount of tension my body was feeling! She's also very humble, which... read more

    Richard Norrish Avatar
    Richard Norrish
    - Google

    Stable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
    The rooms are...
    read more

  • Cameron S Avatar
    Cameron S
    5 star rating
    - TripAdvisor

    Remedial Massage Fantastic remedial massage. Quick consultation to discuss areas of concern followed by targeted massage. Highly recommend! More

    445carmelr Avatar
    445carmelr
    5 star rating
    - TripAdvisor

    Heavenly Oh my, everyone I have experienced here is amazing. The only problem is I always wish for longer! Amazing attention to my issues and needs. Thank you and illness’s back again and again.

    Tate Goldsmith Avatar
    Tate Goldsmith
    - Google

    Massage therapist Rita was great, easy & simple to book in

    Andrew Pintar Avatar
    Andrew Pintar
    - Google

    As an endurance runner and triathlete, Stable Massage has become my go to treatment clinic for deep tissue myotherapy & sports massages. I have found the staff professional, courteous, friendly, personable and most importantly thoughtful of the particular needs and... read more

    Jade Joass Avatar
    Jade Joass
    - Google

    Great pregnancy massage from Satoru, each treatment has been thoroughly enjoyable and I've left feeling far better than when I arrived. He is very attentive in making sure I was always comfortable and the pressure of the massage was suitable.

    Felicity Case-Mejia Avatar
    Felicity Case-Mejia
    - Google

    I've been to Stable Massage numerous times over the years for remedial massage and have never been disappointed. Respectful staff who listen and then treat accordingly. They also provide stretches and recommendations for further treatment if required.

  • Cassandra Richards Avatar
    Cassandra Richards
    - Google

    HIGHLY RECOMMEND!
    I'm extremely grateful for the experienced treatments I received from JULIAN (Chiropractor) and KONRAD (Remedial Therapist and Gandalf the wizard of dry needling)
    They are both extremely professional, thorough, kind, accommodating and liaise to ensure the best results with client...
    read more

    saxonh2015 Avatar
    saxonh2015
    5 star rating
    - TripAdvisor

    Consistently good experience Great therapists who treat everyone individually. Have had consistently good experiences with Stable Massage.

    Hannah T Avatar
    Hannah T
    5 star rating
    - TripAdvisor

    Excellent massage by Giovanni Excellent massage by Giovanni! Very nice clinic with highly qualified and professional staff. Strongly recommend.

    jealucgiuca07 Avatar
    jealucgiuca07
    5 star rating
    - TripAdvisor

    Multiple visits, different therapists, great result each time! I book massages last minute so I don’t always get the same therapists. I have been a number of times and it’s a great location and all of the therapists take the time to understand what I am looking for.... read more

    Jenn D Avatar
    Jenn D
    5 star rating
    - TripAdvisor

    Great remedial massage Trying to combat arthritis and maintain body strength I do boxing exercises at least 5 times a week. But I couldn't do this without my regular visits to stable massage for a 60 minute remedial massage. My health insurance makes... read more

    Trentham Silbery Avatar
    Trentham Silbery
    - Google

    Highly recommended.
    Friendly and experienced staff. Excellent treatment. Back to full health straight away. 🙏🙏🙏

  • MinkaJ Avatar
    MinkaJ
    5 star rating
    - TripAdvisor

    Janine is wonderful! I've been a client of Stable Massage for many years now.
    For a start it's a beautiful historic house in St Kilda with a lovely atmosphere.

    Over the years I've seen several highly talented remedial and myotherapists.
    For the last couple of...
    read more

    Jamie Skippen Avatar
    Jamie Skippen
    - Google

    Hands down the best in Melbourne, and I have been to plenty! Awesome staff, very knowledgeable and phenomenally good treatment.

    Sarah Carroll Avatar
    Sarah Carroll
    - Google

    I had an excellent massage with Yin Li, thoroughly recommend 🙂

    JeniNZ Avatar
    JeniNZ
    5 star rating
    - TripAdvisor

    Amazing service - highly recommend Fabulous therapists especially Klaudia, she is always professional and the quality of massage is the best I've had in Melbourne.

    Rachel O. Avatar
    Rachel O.
    4 star rating
    - Yelp

    I have gone to Stable Massage several times over the last year for remedial massage treatment. I always feel extremely relaxed after wards and it has improved my mood and stress levels greatly. They have a good atmosphere and friendly... read more

    trishm344 Avatar
    trishm344
    5 star rating
    - TripAdvisor

    One hour of myotherapy excellence I’ve had many hours of myotherapy over the years for ongoing back pain and most recently for pain associated with spinal nerve compression. I was looking for somewhere closer to home and happened to walk past Stable Massage. I booked... read more