Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who we are

We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.

We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

 

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • Françoise Avatar
    Françoise
    - Google

    Stable Massage has a very relaxing atmosphere and everyone I talked to was really friendly. Rita was really helpful and explained every step of the treatment. She also gave me some exercises to do at home.

    Trentham Silbery Avatar
    Trentham Silbery
    - Google

    Highly recommended.
    Friendly and experienced staff. Excellent treatment. Back to full health straight away. 🙏🙏🙏

    Emma G. Avatar
    Emma G.
    4 star rating
    - Yelp

    Stable Massage is great. Multiple locations, super easy online booking system and app. They post their therapists profiles online so you can peruse and select someone who has expertise you think will be most suitable for your ailments. I am... read more

    Nick Pollard Avatar
    Nick Pollard
    - Google

    I had a sublime remedial massage at Stable. Highly recommend. Been a long time since I have had a massage, I booked in with Koko and she was great. Started with a quick diagnosis, I only really knew the symptoms... read more

    Kristin Michaels Avatar
    Kristin Michaels
    - Google

    Stable massage has the best practitioners. Actual practitioners who really know their stuff - try them if you really need remedial help.

    Preeti T Avatar
    Preeti T
    5 star rating
    - TripAdvisor

    Fantastic Massage! Came here for the first time for a very knotted upper body. The massage and dry needling was very effective treatment for my condition and the staff are wonderful and easy to deal with.

  • Josh H. Avatar
    Josh H.
    5 star rating
    - Yelp

    An amazing team, who know what they are doing. Being a marathon runner the team are exceptional and make running that little bit easier. Strongly recommend!

    Nicholas Fischer Avatar
    Nicholas Fischer
    - Google

    I've been going for a couple months to see Rita for remedial massage and have noticed a huge difference in my shoulder mobility and hips/lower back. Stable Massage has a chill, minimalist, no nonsense vibe that is relaxing and inviting.... read more

    Cameron S Avatar
    Cameron S
    5 star rating
    - TripAdvisor

    Remedial Massage Fantastic remedial massage. Quick consultation to discuss areas of concern followed by targeted massage. Highly recommend! More

    Shabon Nawabi Avatar
    Shabon Nawabi
    - Google

    I went to Koko last Friday and she is a very lovely and attentive therapist. I enjoyed the experience so much, I bought my boyfriend with me last night and he had an appointment too. Thanks for your assistance.

    Damien O'Meara Avatar
    Damien O'Meara
    - Google

    Rita is excellent! Immediately identified the issues that were causing me pain and was able to loosen my back, shoulders and chest significantly. Definitely will return.

    Sarah F. Avatar
    Sarah F.
    4 star rating
    - Yelp

    I don't know if I can honestly give a true review of this place because I've only been there for the mental health part of the clinic. This place is full of Massage and many other things that you... read more

  • Jean Rahmadan Avatar
    Jean Rahmadan
    - Google

    The place is easy to reach by tram, though it will be a bit tricky if you’re coming from CBD at the busy hour, traffic is everywhere. The therapists are super friendly and very helpful. I’ve been to all 4... read more

    Deni Di Filippo Avatar
    Deni Di Filippo
    - Google

    As a professional drummer, I have had several muscular issues. For the last 5-6 months I have been suffering from shoulder issues and have been receiving regular massage and needling treatment recently from Richie.

    The pain and symptoms are almost gone...
    read more

    Ian Hamilton Avatar
    Ian Hamilton
    - Google

    2nd visit in three months, this is a very professional practice, with great staff. Janine has been my practitioner for the last two visits, would highly recommend.

    KK1963 Avatar
    KK1963
    5 star rating
    - TripAdvisor

    Spot on Massage Needed some help with a very stiff back and Charlton at Stable Massage did a fantastic job with remedial massage to loosen things up. Focused on the areas that needed help and was very good at listening to what I needed.

    Jamie Skippen Avatar
    Jamie Skippen
    - Google

    Hands down the best in Melbourne, and I have been to plenty! Awesome staff, very knowledgeable and phenomenally good treatment.

    Ngleeson Avatar
    Ngleeson
    5 star rating
    - TripAdvisor

    Miss I had the best experience here at Stable massage with Saturo, a remedial massage but hey focused on my main problem areas of elbow and hamstring. He knew the muscle connections better than I have ever experienced and released pain... read more

  • Hannah Jiang Avatar
    Hannah Jiang
    - Google

    Professional and friendly staff. The service is very high-quality and consistent every time I visit.

    Rachel O. Avatar
    Rachel O.
    4 star rating
    - Yelp

    I have gone to Stable Massage several times over the last year for remedial massage treatment. I always feel extremely relaxed after wards and it has improved my mood and stress levels greatly. They have a good atmosphere and friendly... read more

    Meri Mitkovski Avatar
    Meri Mitkovski
    - Google

    Richie was great. came in with sore back and got immediate relief that was almost completely gone the next day. looking forward to the next session to get my movement back.

    bradleys328 Avatar
    bradleys328
    5 star rating
    - TripAdvisor

    Fantastic massage Fantastic massages and great friendly service. Rita is a star. I look forward to coming back in the future

    Squashman4 Avatar
    Squashman4
    5 star rating
    - TripAdvisor

    Nice Place Nice place, people are friendly, did a good job and fixed what I need fixed. and I felt a lot better afterwards.

    Liz Charles Avatar
    Liz Charles
    - Google

    Rita is an incredible massage therapist. She has provided me with much relief for tight shoulders and neck. Now that I am now pregnant I continue to enjoy her treatment. The rooms are super clean and super comfy. I highly... read more

  • Claudia Anna Sangiorgi Dalimore Avatar
    Claudia Anna Sangiorgi Dalimore
    - Google

    I had a great 1.5hour massage with Paul. Having a lot of injuries he took great care to listen to what I needed and what areas needed to be handled with extra car. Would definitely recommend!

    Milly Carroll Avatar
    Milly Carroll
    - Google

    I visited Stable Massage Prahran after having a sore neck and shoulders from stress. The space was so beautiful and very calming and the massage was one of the best I've ever had. I can't wait to book another appointment!

    Tracy A Avatar
    Tracy A
    5 star rating
    - TripAdvisor

    Best remedial massage/myotherapy in Melbs Having suffered low naggly back pain for a few years, I came across a review of Stable massage at a timeout article for being a perfect go to for sports related aches and pains or remedial massage. Perfect description as... read more

    Katy Mitra Avatar
    Katy Mitra
    - Google

    This place is a gem. Very peaceful and refined. Reese is the best masseur I have ever had - my chronic neck and shoulder pain is being managed wonderfully. Highly recommended.

    Eleanor-Scarlett Russell Avatar
    Eleanor-Scarlett Russell
    - Google

    I have been going to Stable Massage for a few years now, and everyone there is incredibly nice and amazing at their job. Specifically I have been seeing Khem for the longest, and she is absolutely brilliant. She is so... read more

    Kareem Toomata Avatar
    Kareem Toomata
    - Google

    One of best massages I've had. Excellent service

  • Kelly Garrard Avatar
    Kelly Garrard
    - Google

    I visited Stable Massage for the first time yesterday and had a brilliant experience. They were friendly and extremely professional, and since my treatment I have felt much relief in my muscles - I had dry needling which has certainly... read more

    emilyo3065 Avatar
    emilyo3065
    5 star rating
    - TripAdvisor

    Highly skilled therapists I have had a number of massages here with different therapists and have found every single one of them to be extremely skilful, professional and knowledgeable. I have really appreciated the efforts made by all therapists to customise the treatments... read more

    Susie Rynne Avatar
    Susie Rynne
    - Google

    Appointments available same day. Free public parking near by. Really relaxing, comfortable and professional spaces. Great myotherapist, would come back for ongoing treatment.

    Michael D Avatar
    Michael D
    5 star rating
    - TripAdvisor

    "Myotherapy" I have been a client with Stable for a few years now and keep going back, for the simple reason they are friendly and professional. They discuss your situation and treat it accordingly. I have had a few different therapists... read more

    Els Avatar
    Els
    - Google

    Love how convenient it is to make a booking online and the massages are great!

    JeniNZ Avatar
    JeniNZ
    5 star rating
    - TripAdvisor

    Amazing service - highly recommend Fabulous therapists especially Klaudia, she is always professional and the quality of massage is the best I've had in Melbourne.