ABOUT US
Who we are
We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.
The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).
Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.
We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.
Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.
Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.
Contact us today!
Our Story
Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.
We also offer dry needling and pregnancy massage.
Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.
Our Founder
Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.
My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!
I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.
Zoe Browning
Reviews
I have been coming to stable massage for awhile. Stable Massage has a lovely relaxing environment. Friendly and professional staff who always do a great job. Stable has HICAPS which is really helpful! Also I never have a problem finding... read moreI have been coming to stable massage for awhile. Stable Massage has a lovely relaxing environment. Friendly and professional staff who always do a great job. Stable has HICAPS which is really helpful! Also I never have a problem finding parking!!
All in all, I always leave there feeling refreshed and relaxed. 🙂 read lessI saw Khem for some upper body pain I was having especially in my back. She was very thorough and went above and beyond to fit in as much as possible in a half an hour time slot as she... read moreI saw Khem for some upper body pain I was having especially in my back. She was very thorough and went above and beyond to fit in as much as possible in a half an hour time slot as she did find some other underlying issues on my body that have been causing my back pain. Would highly recommend her to anyone! read less
"Myotherapy" I have been a client with Stable for a few years now and keep going back, for the simple reason they are friendly and professional. They discuss your situation and treat it accordingly. I have had a few different therapists... read moreI have been a client with Stable for a few years now and keep going back, for the simple reason they are friendly and professional. They discuss your situation and treat it accordingly. I have had a few different therapists and not one has let me down. I can highly recommend Stable, to anyone. Well done to you all. read less
Amazing Remedial Massage by Miki Had remedial massage for the first time at Stable Massage Prahran a couple of days ago. Miki, as always, is amazing and attentive. I used to have treatment by her at her previous clinic so it is wonderful to now... read moreHad remedial massage for the first time at Stable Massage Prahran a couple of days ago. Miki, as always, is amazing and attentive. I used to have treatment by her at her previous clinic so it is wonderful to now continue with her at Stable Massage Prahran, a much cleaner, more spacious establishment, closer to home. Thanks, Miki! read less
Hit the spot Enjoyed a thorough remedial massage with Rita, who was professional and helpful throughout. I’m currently training for a marathon and it went a long way to relieving aches and pains. Rita also gave great advice on some stretches and exercises... read moreEnjoyed a thorough remedial massage with Rita, who was professional and helpful throughout. I’m currently training for a marathon and it went a long way to relieving aches and pains. Rita also gave great advice on some stretches and exercises to help with the training. read less
Best remedial massage/myotherapy in Melbs Having suffered low naggly back pain for a few years, I came across a review of Stable massage at a timeout article for being a perfect go to for sports related aches and pains or remedial massage. Perfect description as... read moreHaving suffered low naggly back pain for a few years, I came across a review of Stable massage at a timeout article for being a perfect go to for sports related aches and pains or remedial massage. Perfect description as I have been seeing Ian regularly for the past year and am so impressed with his professional and positive approach. His regular treatments being a mixture of dry needling (painful but effective), remedial massage and providing valuable exercises which have helped me drastically.
Also for the past 9 months of pregnancy have appreciated the continued remedial massages provided with the bump pillow provided (heaven to lie on stomach) which has kept the expected aches and pains of pregnancy at bay and made it an enjoyable experience!
So grateful and would recommend anyone needlessly suffering with aches and pains! read lessI've been having treatment here for the last few weeks and it's been absolutely amazing. I've been treated by Konrad who has taught me a great deal about how to manage and improve back pain daily as well as giving... read moreI've been having treatment here for the last few weeks and it's been absolutely amazing. I've been treated by Konrad who has taught me a great deal about how to manage and improve back pain daily as well as giving one of the best remedial massages I've ever had.
I would highly recommend having treatment here! read lessI go here all the time and the space is beautiful, prices are reasonable and Rita is fantastic. She worked quickly in the short time I had and my back felt so much better. She's helpful and knowledgeable too.
However, I... read moreI go here all the time and the space is beautiful, prices are reasonable and Rita is fantastic. She worked quickly in the short time I had and my back felt so much better. She's helpful and knowledgeable too.
However, I went recently with a different staff member for a remedial massage and couldn't get any answers to what the issue was or tips self-care. I didn't feel much better and could feel the nails. read lessBest Massage Ever! I never review anything but have to credit the massage I just had with Genevieve! She's incredible! She listened, use trigger point massage and completely released the overwhelming amount of tension my body was feeling! She's also very humble, which... read moreI never review anything but have to credit the massage I just had with Genevieve! She's incredible! She listened, use trigger point massage and completely released the overwhelming amount of tension my body was feeling! She's also very humble, which was lovely to hear! Can't wait for my next session in a couple of weeks! I hope her boss is reading because she's worth every penny (and some!)! And no I didn't know her before today, just want to give credit where credit is due, as it's so hard to find a brilliant remedial massage! read less
Have only seen 3 of the staff at The Stable facilities in St Kilda, but it has always been an excellent experience. The surroundings are wonderful. Parking is easy. You can indulge yourself in any level of delight you can... read moreHave only seen 3 of the staff at The Stable facilities in St Kilda, but it has always been an excellent experience. The surroundings are wonderful. Parking is easy. You can indulge yourself in any level of delight you can wish for. Make sure you ask when booking, what kind of treatment you would like. They cater to all levels, from full relaxation to popping out those tired, hard, worn muscles. Never been disappointed. read less
I am a regular customer and that in itself tells you all that you need to know!
I have very high standards when it comes to massages (and everything else lol) and if the experience isn't great you will never see... read moreI am a regular customer and that in itself tells you all that you need to know!
I have very high standards when it comes to massages (and everything else lol) and if the experience isn't great you will never see me again.
Keep up the good work. read lessExactly what I needed! I have been to Stable massage a few times now and it is great! I went in feeling quite tight and left feeling a lot better, much more limber. They are professional, answer concerns and are definitely worth while for... read moreI have been to Stable massage a few times now and it is great! I went in feeling quite tight and left feeling a lot better, much more limber. They are professional, answer concerns and are definitely worth while for a great result! read less
I've been coming here regularly for about a year now and have seen an incredible shift in how my body can sustain an active lifestyle and also work on repairing/ strengthening existing injuries. The care from the practitioners is awesome... read moreI've been coming here regularly for about a year now and have seen an incredible shift in how my body can sustain an active lifestyle and also work on repairing/ strengthening existing injuries. The care from the practitioners is awesome and I have recommended this place to family, colleagues and friends - we all love it! read less