Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who we are

We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.

We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

 

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • Françoise Avatar
    Françoise
    - Google

    Stable Massage has a very relaxing atmosphere and everyone I talked to was really friendly. Rita was really helpful and explained every step of the treatment. She also gave me some exercises to do at home.

    Squashman4 Avatar
    Squashman4
    5 star rating
    - TripAdvisor

    Nice Place Nice place, people are friendly, did a good job and fixed what I need fixed. and I felt a lot better afterwards.

    Damien O'Meara Avatar
    Damien O'Meara
    - Google

    Rita is excellent! Immediately identified the issues that were causing me pain and was able to loosen my back, shoulders and chest significantly. Definitely will return.

    Irving Lee Avatar
    Irving Lee
    - Google

    Had a really good first session this week. Had a brief intro and the therapist knew exactly what do and pin point my problem areas immediately and accurately. Even helping me find sore areas that I didn’t realise were problematic.... read more

    Chalkep Avatar
    Chalkep
    5 star rating
    - TripAdvisor

    Amazing remedial massage I went and visited Rita at the Prahran center for a remedial massage as I have been having headaches for a while. She listened to my concerns and completed an assessment of my posture prior to the session. Massage was... read more

    Anna B. Avatar
    Anna B.
    5 star rating
    - Yelp

    I love Stable Massage and in particular the amazing Maki. I keep coming back and am always impressed with the way Maki eases all my knots away.
    I've had massages for many years and so often it's too hard, or too...
    read more

  • Nandi Affleck Avatar
    Nandi Affleck
    - Google

    Always a great massage, the team really know what they are doing. Definetly give them a try

    Deni Di Filippo Avatar
    Deni Di Filippo
    - Google

    As a professional drummer, I have had several muscular issues. For the last 5-6 months I have been suffering from shoulder issues and have been receiving regular massage and needling treatment recently from Richie.

    The pain and symptoms are almost gone...
    read more

    Coco C Avatar
    Coco C
    - Google

    Khem is the best myotherapist I have ever been to. My partner and I won't see anyone else ever again, she's just so good!

    Milly Carroll Avatar
    Milly Carroll
    - Google

    I visited Stable Massage Prahran after having a sore neck and shoulders from stress. The space was so beautiful and very calming and the massage was one of the best I've ever had. I can't wait to book another appointment!

    Fionna Yao Avatar
    Fionna Yao
    - Google

    Professional and highly attentive remedial massage. The therapist also advised on aftercare stretches to help my posture issues. Will definitely be back again for another session.

    Emma G. Avatar
    Emma G.
    4 star rating
    - Yelp

    Stable Massage is great. Multiple locations, super easy online booking system and app. They post their therapists profiles online so you can peruse and select someone who has expertise you think will be most suitable for your ailments. I am... read more

  • Jenn D Avatar
    Jenn D
    5 star rating
    - TripAdvisor

    Great remedial massage Trying to combat arthritis and maintain body strength I do boxing exercises at least 5 times a week. But I couldn't do this without my regular visits to stable massage for a 60 minute remedial massage. My health insurance makes... read more

    NoviceTraveller12345 Avatar
    NoviceTraveller12345
    5 star rating
    - TripAdvisor

    Stable Massage Melbourne CBD Reese at Stable Massage Melbourne CBD was professional, good and helpful. I would recommend Stable Massage.

    Kimberley Leggett Avatar
    Kimberley Leggett
    - Google

    Came to sort out my hip and back by getting remedial treatments. I was very impressed and felt such relief from my first session that I’ve already come back weekly to get treatments from Satoru who is excellent. Couldn’t recommend... read more

    Sophie Laverick Avatar
    Sophie Laverick
    - Google

    Rita was actually amazing, really thorough and lovely. Came away feeling a huge difference in my neck and have continued to feel an improvement thanks to the exercises she gave me. Wouldn't hesitate to recommend.

    A Google User Avatar
    A Google User
    - Google

    Miki is very professional.I have had pain around my coccyx area since my last pregnancy and have been inpain for almost a year. I tried 2 Chiros and 1 physio but no luck. After Miki treated me, it's got better.

    Jessica Cirillo Avatar
    Jessica Cirillo
    - Google

    Always on time and treatment is always of a high standard. Khem is brilliant.

  • Melissa F Avatar
    Melissa F
    5 star rating
    - TripAdvisor

    Myotherapy and deep tissue remedial massage Really fantastic place, relaxing environment and excellent deep tissue and dry needling massages ! Easy to book and flexible appointment times. Highly recommended.

    Jade Quinn Avatar
    Jade Quinn
    - Google

    I have been coming to stable massage for awhile. Stable Massage has a lovely relaxing environment. Friendly and professional staff who always do a great job. Stable has HICAPS which is really helpful! Also I never have a problem finding... read more

    Els Avatar
    Els
    - Google

    Love how convenient it is to make a booking online and the massages are great!

    Richard Norrish Avatar
    Richard Norrish
    - Google

    Stable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
    The rooms are...
    read more

    Stuart S Avatar
    Stuart S
    5 star rating
    - TripAdvisor

    Hit the spot Enjoyed a thorough remedial massage with Rita, who was professional and helpful throughout. I’m currently training for a marathon and it went a long way to relieving aches and pains. Rita also gave great advice on some stretches and exercises... read more

    CharlotteG837 Avatar
    CharlotteG837
    5 star rating
    - TripAdvisor

    Always consistently amazing I have been going here for at least 10 years and they and just simple brilliant - all of the therapists are first class, all do different styles/offer something so a great options for those hard to budge nots... read more

  • Cameron S Avatar
    Cameron S
    5 star rating
    - TripAdvisor

    Remedial Massage Fantastic remedial massage. Quick consultation to discuss areas of concern followed by targeted massage. Highly recommend! More

    lozzied14 Avatar
    lozzied14
    5 star rating
    - TripAdvisor

    Super relaxing, recommend My first massage of this type (previously only had Thai massages elsewhere) and it was all very professional but relaxed, and the massage itself was really good. Left feeling incredibly soothed and relaxed! Absolutely would recommend and will be going back.

    Andrew Pintar Avatar
    Andrew Pintar
    - Google

    As an endurance runner and triathlete, Stable Massage has become my go to treatment clinic for deep tissue myotherapy & sports massages. I have found the staff professional, courteous, friendly, personable and most importantly thoughtful of the particular needs and... read more

    A Google User Avatar
    A Google User
    - Google

    Professional and highly attentive remedial massage. The therapist also advised on aftercare stretches to help my posture issues. Will definitely be back again for another session.

    Jade Joass Avatar
    Jade Joass
    - Google

    Great pregnancy massage from Satoru, each treatment has been thoroughly enjoyable and I've left feeling far better than when I arrived. He is very attentive in making sure I was always comfortable and the pressure of the massage was suitable.

    A Google User Avatar
    A Google User
    - Google

    I went to stable massage for 60 min treatment with a problem in Neck and back. Therapist did a great job with the service. Got relieved after one sitting only. I would highly recommend

  • Felicity Case-Mejia Avatar
    Felicity Case-Mejia
    - Google

    I've been to Stable Massage numerous times over the years for remedial massage and have never been disappointed. Respectful staff who listen and then treat accordingly. They also provide stretches and recommendations for further treatment if required.

    Kelly Garrard Avatar
    Kelly Garrard
    - Google

    I visited Stable Massage for the first time yesterday and had a brilliant experience. They were friendly and extremely professional, and since my treatment I have felt much relief in my muscles - I had dry needling which has certainly... read more

    Andrew D. Avatar
    Andrew D.
    5 star rating
    - Yelp

    I travel here a few times a year for business and this is the best deep tissue massage in town .

    Kristin Michaels Avatar
    Kristin Michaels
    - Google

    Stable massage has the best practitioners. Actual practitioners who really know their stuff - try them if you really need remedial help.

    michos16 Avatar
    michos16
    4 star rating
    - TripAdvisor

    Just What I needed Great service, practitioners know what they are talking about and really want to help both on the day and by providing exercises and stretches to do at home and work.

    Sandra / Avatar
    Sandra /
    5 star rating
    - TripAdvisor

    Fantastic deep muscle massage Set in a beautiful historic St Kilda building. The service is great - real people who are passionate about their work. I see Kerrie who understands quickly my issues and really works very hard to help.