Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who we are

We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.

We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

 

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • jealucgiuca07 Avatar
    jealucgiuca07
    5 star rating
    - TripAdvisor

    Multiple visits, different therapists, great result each time! I book massages last minute so I don’t always get the same therapists. I have been a number of times and it’s a great location and all of the therapists take the time to understand what I am looking for.... read more

    Claire O'Halloran Avatar
    Claire O'Halloran
    - Google

    First experience with Rita at Prahran and it was great! Very friendly welcome and Rita knee exactly what my body needed. Will be coming back!

    Sandy346 Avatar
    Sandy346
    5 star rating
    - TripAdvisor

    The best massage of my life I came to see Khem after the family had recommended her. I was suffering terrible pain from Shingles and muscle tightness. I'm 72 and I could hardly stand when I first went, I was doubled over with pain.... read more

    Jessica Beard Avatar
    Jessica Beard
    - Google

    Great experience. Easy to book. Professional. I don't go anywhere else.

    Isaac McWaters Avatar
    Isaac McWaters
    - Google

    I attended Stable Massage for Myotherapy due to a muscular injury. The service was professional and the therapist appeared very knowledgeable about the treatment required for the injury. Since attending my injury/pain has resided and already gaining full motion again... read more

    PS Kam Avatar
    PS Kam
    - Google

    Had an great session today, felt like my therapist released most of my knots and worked out the scarred tissues in just 60min ($105). Leo appeared to me as a very genuine person and was generous with sharing his knowledge... read more

  • Damien O'Meara Avatar
    Damien O'Meara
    - Google

    Rita is excellent! Immediately identified the issues that were causing me pain and was able to loosen my back, shoulders and chest significantly. Definitely will return.

    Michael D Avatar
    Michael D
    5 star rating
    - TripAdvisor

    "Myotherapy" I have been a client with Stable for a few years now and keep going back, for the simple reason they are friendly and professional. They discuss your situation and treat it accordingly. I have had a few different therapists... read more

    Blend 43 Avatar
    Blend 43
    - Google

    Have only seen 3 of the staff at The Stable facilities in St Kilda, but it has always been an excellent experience. The surroundings are wonderful. Parking is easy. You can indulge yourself in any level of delight you can... read more

    Felicity Case-Mejia Avatar
    Felicity Case-Mejia
    - Google

    I've been to Stable Massage numerous times over the years for remedial massage and have never been disappointed. Respectful staff who listen and then treat accordingly. They also provide stretches and recommendations for further treatment if required.

    Els Avatar
    Els
    - Google

    Love how convenient it is to make a booking online and the massages are great!

    Squashman4 Avatar
    Squashman4
    5 star rating
    - TripAdvisor

    Nice Place Nice place, people are friendly, did a good job and fixed what I need fixed. and I felt a lot better afterwards.

  • KK1963 Avatar
    KK1963
    5 star rating
    - TripAdvisor

    Spot on Massage Needed some help with a very stiff back and Charlton at Stable Massage did a fantastic job with remedial massage to loosen things up. Focused on the areas that needed help and was very good at listening to what I needed.

    Stuart S Avatar
    Stuart S
    5 star rating
    - TripAdvisor

    Hit the spot Enjoyed a thorough remedial massage with Rita, who was professional and helpful throughout. I’m currently training for a marathon and it went a long way to relieving aches and pains. Rita also gave great advice on some stretches and exercises... read more

    Wat Waz Avatar
    Wat Waz
    - Google

    Good massage very calming. Felt very "released" after 😉

    Milly Carroll Avatar
    Milly Carroll
    - Google

    I visited Stable Massage Prahran after having a sore neck and shoulders from stress. The space was so beautiful and very calming and the massage was one of the best I've ever had. I can't wait to book another appointment!

    Chalkep Avatar
    Chalkep
    5 star rating
    - TripAdvisor

    Amazing remedial massage I went and visited Rita at the Prahran center for a remedial massage as I have been having headaches for a while. She listened to my concerns and completed an assessment of my posture prior to the session. Massage was... read more

    A Google User Avatar
    A Google User
    - Google

    This place is a gem. Very peaceful and refined. Reese is the best masseur I have ever had - my chronic neck and shoulder pain is being managed wonderfully. Highly recommended.

  • Irving Lee Avatar
    Irving Lee
    - Google

    Had a really good first session this week. Had a brief intro and the therapist knew exactly what do and pin point my problem areas immediately and accurately. Even helping me find sore areas that I didn’t realise were problematic.... read more

    Sandra Davis Avatar
    Sandra Davis
    - Google

    Always on time, clean, relaxing atmosphere and the best massage of my life - I'm now a regular customer. Khem first helped me recover from acute pain and muscle tightness caused by Shingles (I'm 72 and never had such... read more

    MissMely Avatar
    MissMely
    5 star rating
    - TripAdvisor

    Amazing Remedial Massage by Miki Had remedial massage for the first time at Stable Massage Prahran a couple of days ago. Miki, as always, is amazing and attentive. I used to have treatment by her at her previous clinic so it is wonderful to now... read more

    1PeaceLily Avatar
    1PeaceLily
    5 star rating
    - TripAdvisor

    They do Relaxation Massages Too!! The therapists are professional and well-skilled. Whilst relaxation massages are not listed in their menu, if you ask the therapist that is what you are seeking, they are more than happy to provide the level of service/therapy you are seeking.

    CianG22 Avatar
    CianG22
    4 star rating
    - TripAdvisor

    Post Half Ironman massage Was in bits before I came in. Paul did a great job loosening everything out. Was sore but ultimately worth it!

    Jessica Cirillo Avatar
    Jessica Cirillo
    - Google

    Always on time and treatment is always of a high standard. Khem is brilliant.

  • Paul Bione Avatar
    Paul Bione
    - Google

    Excellent. Roman is an excellent massage therapist. Highly recommended!

    Fionna Yao Avatar
    Fionna Yao
    - Google

    Professional and highly attentive remedial massage. The therapist also advised on aftercare stretches to help my posture issues. Will definitely be back again for another session.

    Meri Mitkovski Avatar
    Meri Mitkovski
    - Google

    Richie was great. came in with sore back and got immediate relief that was almost completely gone the next day. looking forward to the next session to get my movement back.

    Quindarious Gooch Avatar
    Quindarious Gooch
    - Google

    I am a regular customer and that in itself tells you all that you need to know!
    I have very high standards when it comes to massages (and everything else lol) and if the experience isn't great you will never see...
    read more

    Tate Goldsmith Avatar
    Tate Goldsmith
    - Google

    Massage therapist Rita was great, easy & simple to book in

    John Mallon Avatar
    John Mallon
    - Google

    Met with Leonard who presents as an entertaining and informative masseur and a fine practitioner of his craft

  • rbeatti2 Avatar
    rbeatti2
    5 star rating
    - TripAdvisor

    Great little spot I had a remedial massage here and really enjoyed the experience. Rita was lovely and I felt amazing afterwards. Very reasonable pricing as well for the quality of the massage.

    Peter Barker Avatar
    Peter Barker
    - Google

    Great assessment and knowledgeable massage.

    Andrew Pintar Avatar
    Andrew Pintar
    - Google

    As an endurance runner and triathlete, Stable Massage has become my go to treatment clinic for deep tissue myotherapy & sports massages. I have found the staff professional, courteous, friendly, personable and most importantly thoughtful of the particular needs and... read more

    Katy Mitra Avatar
    Katy Mitra
    - Google

    This place is a gem. Very peaceful and refined. Reese is the best masseur I have ever had - my chronic neck and shoulder pain is being managed wonderfully. Highly recommended.

    saxonh2015 Avatar
    saxonh2015
    5 star rating
    - TripAdvisor

    Consistently good experience Great therapists who treat everyone individually. Have had consistently good experiences with Stable Massage.

    A Google User Avatar
    A Google User
    - Google

    Stable massage has the best practitioners. Actual practitioners who really know their stuff - try them if you really need remedial help.