ABOUT US
Who we are
We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.
The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).
Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.
We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.
Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.
Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.
Contact us today!
Our Story
Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.
We also offer dry needling and pregnancy massage.
Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.
Our Founder
Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.
My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!
I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.
Zoe Browning
Reviews
I discovered Stable Massage about 6 months ago, and have seen both Angelica and Marco for tightness and pain in my neck, and shoulders. I couldn't recommend either one enough. They are both not only very professional, but their friendliness... read moreI discovered Stable Massage about 6 months ago, and have seen both Angelica and Marco for tightness and pain in my neck, and shoulders. I couldn't recommend either one enough. They are both not only very professional, but their friendliness and warmth makes them both even better! read less
Stable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
The rooms are... read moreStable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
The rooms are clean and modern.
Overall a great experience. read lessHighly skilled therapists I have had a number of massages here with different therapists and have found every single one of them to be extremely skilful, professional and knowledgeable. I have really appreciated the efforts made by all therapists to customise the treatments... read moreI have had a number of massages here with different therapists and have found every single one of them to be extremely skilful, professional and knowledgeable. I have really appreciated the efforts made by all therapists to customise the treatments to my body, for example all have been great at using techniques that have alleviated pain due to a slight curve at the top of my spine. read less
Amazing & Sensational Massage Stable Massage is a great venue and the therapy rooms are large and comfortable and you are not disturbed by noise through small partitions like at other places.
I go to Stable Massage in St Kilda which is easy to... read moreStable Massage is a great venue and the therapy rooms are large and comfortable and you are not disturbed by noise through small partitions like at other places.
I go to Stable Massage in St Kilda which is easy to get to and always easy to find a car spot in Alma Road.
The therapists at Stable Massage are all amazing and give wonderful massages. I always feel fantastic after a session at Stable Massage. It is great value for money and I am now a regular client. read lessI don't know if I can honestly give a true review of this place because I've only been there for the mental health part of the clinic. This place is full of Massage and many other things that you... read moreI don't know if I can honestly give a true review of this place because I've only been there for the mental health part of the clinic. This place is full of Massage and many other things that you can benefit from.
As you look from the street, this place looks a bit junky but as you walk into the driveway, and through the gravel of a parking lot, you enter into a different world. The steps are lined with plants and the atmosphere changes entirely. Opening the screen door, you walk into this cute little lobby with a reception desk with a super cheery receptionist and the smell of whatever lovely scent is this week/months favourite. The house (and that's what it seems like) is a beautiful old historic mansion. When going back into the rooms (which every single one has quiet please, session in progress) it's literally like a beautiful maze with two beautiful staircases... One that's not in use because I'm guessing it's not safe, but it's still beautiful.
From what I've seen, the staff is more than friendly, they greet you and make you feel welcome and the place is just extremely comfortable. If you haven't been in for a massage, give them a ring. They have spots available all the time and the people coming out seem quite happy about it.... If you need to see a mental health expert then have a look on their site, they have the best of the best there. read lessExcellent advice & service! Back problem solved!! I needed an urgent deep tissue massage and Stable Massage had availability the same day, the receptionist on the phone was very helpful. I saw Ian who was very friendly and professional. I needed a deep tissue massage on my... read moreI needed an urgent deep tissue massage and Stable Massage had availability the same day, the receptionist on the phone was very helpful. I saw Ian who was very friendly and professional. I needed a deep tissue massage on my shoulder however I have pre-existing lower back issues, not only did he perform a massage on the affected area but also on my lower back and gave me extra exercise & physio advice which was extremely helpful, he also did some acupuncture. My problem went away immediately after my appointment and I will definitely be visiting again and highly recommend to anybody. Faye read less
Stable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
The rooms are... read moreStable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
The rooms are clean and modern.
Overall a great experience. read lessAlways consistently amazing I have been going here for at least 10 years and they and just simple brilliant - all of the therapists are first class, all do different styles/offer something so a great options for those hard to budge nots... read moreI have been going here for at least 10 years and they and just simple brilliant - all of the therapists are first class, all do different styles/offer something so a great options for those hard to budge nots ! - cannot rate them highly enough read less
Stable Massage is great. Multiple locations, super easy online booking system and app. They post their therapists profiles online so you can peruse and select someone who has expertise you think will be most suitable for your ailments. I am... read moreStable Massage is great. Multiple locations, super easy online booking system and app. They post their therapists profiles online so you can peruse and select someone who has expertise you think will be most suitable for your ailments. I am a regular! read less
I visited Stable Massage for the first time yesterday and had a brilliant experience. They were friendly and extremely professional, and since my treatment I have felt much relief in my muscles - I had dry needling which has certainly... read moreI visited Stable Massage for the first time yesterday and had a brilliant experience. They were friendly and extremely professional, and since my treatment I have felt much relief in my muscles - I had dry needling which has certainly helped reduce pain in my legs. read less
I had a sublime remedial massage at Stable. Highly recommend. Been a long time since I have had a massage, I booked in with Koko and she was great. Started with a quick diagnosis, I only really knew the symptoms... read moreI had a sublime remedial massage at Stable. Highly recommend. Been a long time since I have had a massage, I booked in with Koko and she was great. Started with a quick diagnosis, I only really knew the symptoms (being shoulder, neck and leg pain) and she explained the likely causes very clearly, and then tailored the massage to that. Really decent deep pressing, relieved a lot of pain. Left with some exercises to help further. Definitely exceeded my expectations of what I thought I'd be receiving. read less
I had a sublime remedial massage at Stable. Highly recommend. Been a long time since I have had a massage, I booked in with Koko and she was great. Started with a quick diagnosis, I only really knew the symptoms... read moreI had a sublime remedial massage at Stable. Highly recommend. Been a long time since I have had a massage, I booked in with Koko and she was great. Started with a quick diagnosis, I only really knew the symptoms (being shoulder, neck and leg pain) and she explained the likely causes very clearly, and then tailored the massage to that. Really decent deep pressing, relieved a lot of pain. Left with some exercises to help further. Definitely exceeded my expectations of what I thought I'd be receiving. read less
Lovely clean environment. I don’t know the girls name but she was amazing, consulted me on my problems and knew what she was doing. Have booked in for another treatment next week. Tension headache and tight neck resolved a lot... read moreLovely clean environment. I don’t know the girls name but she was amazing, consulted me on my problems and knew what she was doing. Have booked in for another treatment next week. Tension headache and tight neck resolved a lot in one session read less
Cozy Find off Chapel Street Neat and clean establishment. I've had both remedial massage and myotherapy sessions here in Prahran. I recommend Rita, she is lovely and patient. I think I have her work cut out as I'm knotted like a pretzel. The sessions are... read moreNeat and clean establishment. I've had both remedial massage and myotherapy sessions here in Prahran. I recommend Rita, she is lovely and patient. I think I have her work cut out as I'm knotted like a pretzel. The sessions are relaxing and the ambience itself always feel like it's finally time to unwind. read less
I go here all the time and the space is beautiful, prices are reasonable and Rita is fantastic. She worked quickly in the short time I had and my back felt so much better. She's helpful and knowledgeable too.
However, I... read moreI go here all the time and the space is beautiful, prices are reasonable and Rita is fantastic. She worked quickly in the short time I had and my back felt so much better. She's helpful and knowledgeable too.
However, I went recently with a different staff member for a remedial massage and couldn't get any answers to what the issue was or tips self-care. I didn't feel much better and could feel the nails. read less