Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who we are

We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.

We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

 

Our Founder

Hi Iโ€™m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • Jenna Featherstone Avatar
    Jenna Featherstone
    - Google

    A massage experience a step above the rest. The team at Stable Massage are extremely knowledgable and professional. They listen to your concerns and tailor the treatment accordingly. The best massages I've ever had have been here.

    Kareem Toomata Avatar
    Kareem Toomata
    - Google

    One of best massages I've had. Excellent service

    Liz Charles Avatar
    Liz Charles
    - Google

    Rita is an incredible massage therapist. She has provided me with much relief for tight shoulders and neck. Now that I am now pregnant I continue to enjoy her treatment. The rooms are super clean and super comfy. I highly... read more

    Sandra / Avatar
    Sandra /
    5 star rating
    - TripAdvisor

    Fantastic deep muscle massage Set in a beautiful historic St Kilda building. The service is great - real people who are passionate about their work. I see Kerrie who understands quickly my issues and really works very hard to help.

    allan875 Avatar
    allan875
    5 star rating
    - TripAdvisor

    Perfect Massage Down from Brisbane I needed a massage. I was lucky enough to get Ramin at Stables.
    Very good. Thank you.

    Ian Hamilton Avatar
    Ian Hamilton
    - Google

    2nd visit in three months, this is a very professional practice, with great staff. Janine has been my practitioner for the last two visits, would highly recommend.

  • A Google User Avatar
    A Google User
    - Google

    This place is a gem. Very peaceful and refined. Reese is the best masseur I have ever had - my chronic neck and shoulder pain is being managed wonderfully. Highly recommended.

    Auras B. Avatar
    Auras B.
    5 star rating
    - Yelp

    I had a stiff neck and was only able to turn my head around as a wolf...I had to turn my entire body around. It was fixed in one session. Very good therapists.

    Franรงoise Avatar
    Franรงoise
    - Google

    Stable Massage has a very relaxing atmosphere and everyone I talked to was really friendly. Rita was really helpful and explained every step of the treatment. She also gave me some exercises to do at home.

    margotjames Avatar
    margotjames
    5 star rating
    - TripAdvisor

    Exactly what I needed! I have been to Stable massage a few times now and it is great! I went in feeling quite tight and left feeling a lot better, much more limber. They are professional, answer concerns and are definitely worth while for... read more

    PS Kam Avatar
    PS Kam
    - Google

    Had an great session today, felt like my therapist released most of my knots and worked out the scarred tissues in just 60min ($105). Leo appeared to me as a very genuine person and was generous with sharing his knowledge... read more

    Wat Waz Avatar
    Wat Waz
    - Google

    Good massage very calming. Felt very "released" after ๐Ÿ˜‰

  • Nick Pollard Avatar
    Nick Pollard
    - Google

    I had a sublime remedial massage at Stable. Highly recommend. Been a long time since I have had a massage, I booked in with Koko and she was great. Started with a quick diagnosis, I only really knew the symptoms... read more

    Signe Johnston Avatar
    Signe Johnston
    - Google

    Khem is such a lovely consultant and goes above and beyond in making sure you leave her table in the best possible shape! I have recommended her to anyone who will listen ๐Ÿ™‚

    Sarah Carroll Avatar
    Sarah Carroll
    - Google

    I had an excellent massage with Yin Li, thoroughly recommend ๐Ÿ™‚

    Melissa F Avatar
    Melissa F
    5 star rating
    - TripAdvisor

    Myotherapy and deep tissue remedial massage Really fantastic place, relaxing environment and excellent deep tissue and dry needling massages ! Easy to book and flexible appointment times. Highly recommended.

    Ngleeson Avatar
    Ngleeson
    5 star rating
    - TripAdvisor

    Miss I had the best experience here at Stable massage with Saturo, a remedial massage but hey focused on my main problem areas of elbow and hamstring. He knew the muscle connections better than I have ever experienced and released pain... read more

    Dominic A Avatar
    Dominic A
    4 star rating
    - TripAdvisor

    Great treatment Treated for an ongoing hamstring issue. Very knowledgeable, professional treatment. Feeling much better. Would recommend to anyone.

  • Gerald Misquitta Avatar
    Gerald Misquitta
    - Google

    This place was awesome. I was suffering with back pain for weeks but after a visit to Stable Massage, my pain is gone completely! I have visited a few therapists before and Stable is definitely one of the best!

    Jade Joass Avatar
    Jade Joass
    - Google

    Great pregnancy massage from Satoru, each treatment has been thoroughly enjoyable and I've left feeling far better than when I arrived. He is very attentive in making sure I was always comfortable and the pressure of the massage was suitable.

    Jenn D Avatar
    Jenn D
    5 star rating
    - TripAdvisor

    Great remedial massage Trying to combat arthritis and maintain body strength I do boxing exercises at least 5 times a week. But I couldn't do this without my regular visits to stable massage for a 60 minute remedial massage. My health insurance makes... read more

    Faye M Avatar
    Faye M
    5 star rating
    - TripAdvisor

    Excellent advice & service! Back problem solved!! I needed an urgent deep tissue massage and Stable Massage had availability the same day, the receptionist on the phone was very helpful. I saw Ian who was very friendly and professional. I needed a deep tissue massage on my... read more

    Nicholas Fischer Avatar
    Nicholas Fischer
    - Google

    I've been going for a couple months to see Rita for remedial massage and have noticed a huge difference in my shoulder mobility and hips/lower back. Stable Massage has a chill, minimalist, no nonsense vibe that is relaxing and inviting.... read more

    Cameron S Avatar
    Cameron S
    5 star rating
    - TripAdvisor

    Remedial Massage Fantastic remedial massage. Quick consultation to discuss areas of concern followed by targeted massage. Highly recommend! More

  • Katy Mitra Avatar
    Katy Mitra
    - Google

    This place is a gem. Very peaceful and refined. Reese is the best masseur I have ever had - my chronic neck and shoulder pain is being managed wonderfully. Highly recommended.

    Meri Mitkovski Avatar
    Meri Mitkovski
    - Google

    Richie was great. came in with sore back and got immediate relief that was almost completely gone the next day. looking forward to the next session to get my movement back.

    MinkaJ Avatar
    MinkaJ
    5 star rating
    - TripAdvisor

    Janine is wonderful! I've been a client of Stable Massage for many years now.
    For a start it's a beautiful historic house in St Kilda with a lovely atmosphere.

    Over the years I've seen several highly talented remedial and myotherapists.
    For the last couple of...
    read more

    Rachel O. Avatar
    Rachel O.
    4 star rating
    - Yelp

    I have gone to Stable Massage several times over the last year for remedial massage treatment. I always feel extremely relaxed after wards and it has improved my mood and stress levels greatly. They have a good atmosphere and friendly... read more

    Andrew Pintar Avatar
    Andrew Pintar
    - Google

    As an endurance runner and triathlete, Stable Massage has become my go to treatment clinic for deep tissue myotherapy & sports massages. I have found the staff professional, courteous, friendly, personable and most importantly thoughtful of the particular needs and... read more

    Jackie Rae Avatar
    Jackie Rae
    - Google

    Rita is so thorough in the analysis and treatment of my injury and it has given me great results. I feel very confident in recommending her.

  • Vicki Dimitrak Avatar
    Vicki Dimitrak
    - Google

    Rita was amazing and so knowledgeable. Thank you for such a good first time massage experience.

    Jean Rahmadan Avatar
    Jean Rahmadan
    - Google

    The place is easy to reach by tram, though it will be a bit tricky if youโ€™re coming from CBD at the busy hour, traffic is everywhere. The therapists are super friendly and very helpful. Iโ€™ve been to all 4... read more

    Kimberly M. Avatar
    Kimberly M.
    5 star rating
    - Yelp

    I have been coming here for both chiro and remedial massage for almost a year and I always feel so much better afterwards, The staff are all really friendly and very knowledgeable and it's great how they collaborate together to... read more

    AudreyKYL Avatar
    AudreyKYL
    5 star rating
    - TripAdvisor

    Excellent service Instead of just receiving a massage, time and care was taken to sort out the cause of my problem and ensure the right areas were worked on. I then received advise on what to do at home and they were... read more

    Sofie Dalsgaard Seiersen Avatar
    Sofie Dalsgaard Seiersen
    - Google

    Khem worked her magic on my upper body today. Being sore and tight in my upper body from crossfit, Khem knew exactly where to press to relieve the tension instantly. She also gave me some tips on how to open... read more

    Trentham Silbery Avatar
    Trentham Silbery
    - Google

    Highly recommended.
    Friendly and experienced staff. Excellent treatment. Back to full health straight away. ๐Ÿ™๐Ÿ™๐Ÿ™