Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who we are

We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.

We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

 

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • trishm344 Avatar
    trishm344
    5 star rating
    - TripAdvisor

    One hour of myotherapy excellence I’ve had many hours of myotherapy over the years for ongoing back pain and most recently for pain associated with spinal nerve compression. I was looking for somewhere closer to home and happened to walk past Stable Massage. I booked... read more

    Signe Johnston Avatar
    Signe Johnston
    - Google

    Khem is such a lovely consultant and goes above and beyond in making sure you leave her table in the best possible shape! I have recommended her to anyone who will listen 🙂

    Quindarious Gooch Avatar
    Quindarious Gooch
    - Google

    I am a regular customer and that in itself tells you all that you need to know!
    I have very high standards when it comes to massages (and everything else lol) and if the experience isn't great you will never see...
    read more

    Tracy A Avatar
    Tracy A
    5 star rating
    - TripAdvisor

    Best remedial massage/myotherapy in Melbs Having suffered low naggly back pain for a few years, I came across a review of Stable massage at a timeout article for being a perfect go to for sports related aches and pains or remedial massage. Perfect description as... read more

    rbeatti2 Avatar
    rbeatti2
    5 star rating
    - TripAdvisor

    Great little spot I had a remedial massage here and really enjoyed the experience. Rita was lovely and I felt amazing afterwards. Very reasonable pricing as well for the quality of the massage.

    Ngleeson Avatar
    Ngleeson
    5 star rating
    - TripAdvisor

    Miss I had the best experience here at Stable massage with Saturo, a remedial massage but hey focused on my main problem areas of elbow and hamstring. He knew the muscle connections better than I have ever experienced and released pain... read more

  • Jade Joass Avatar
    Jade Joass
    - Google

    Great pregnancy massage from Satoru, each treatment has been thoroughly enjoyable and I've left feeling far better than when I arrived. He is very attentive in making sure I was always comfortable and the pressure of the massage was suitable.

    Maxim Boon Avatar
    Maxim Boon
    - Google

    I have attended Stable Massage twice to get treatment for gym injuries and muscular pain, and I was extremely impressed on both occasions with the competency of the therapists, the quality of the space and the very satisfactory results. There... read more

    Ben H Avatar
    Ben H
    5 star rating
    - TripAdvisor

    Great service, reasonable price I've been a regular customer of Stable Massage for more years than I can remember and have received great care and treatment from all the therapists I've seen. Queen St provides convenience if you work in the city albeit not... read more

    Ian Hamilton Avatar
    Ian Hamilton
    - Google

    2nd visit in three months, this is a very professional practice, with great staff. Janine has been my practitioner for the last two visits, would highly recommend.

    Sarah Carroll Avatar
    Sarah Carroll
    - Google

    I had an excellent massage with Yin Li, thoroughly recommend 🙂

    Jessica Beard Avatar
    Jessica Beard
    - Google

    Great experience. Easy to book. Professional. I don't go anywhere else.

  • saurabh Kumar Avatar
    saurabh Kumar
    - Google

    I went to stable massage for 60 min treatment with a problem in Neck and back. Therapist did a great job with the service. Got relieved after one sitting only. I would highly recommend

    A Google User Avatar
    A Google User
    - Google

    Miki is very professional.I have had pain around my coccyx area since my last pregnancy and have been inpain for almost a year. I tried 2 Chiros and 1 physio but no luck. After Miki treated me, it's got better.

    A Google User Avatar
    A Google User
    - Google

    Professional and highly attentive remedial massage. The therapist also advised on aftercare stretches to help my posture issues. Will definitely be back again for another session.

    Geoff Avatar
    Geoff
    - Google

    Great experience. I had a neck issue and after a 30min session it was gone! Definitely coming back

    Anna Rees Avatar
    Anna Rees
    - Google

    Steven was awesome and really helped to resolve my lower back issue.

    Rachel Hurley Avatar
    Rachel Hurley
    - Google

    The only place I go for massage! Have seen a number of different therapists and always had a great experience. Its a beautiful old house and parking out front and always accomodating with appointments. I love the heated massage beds... read more

  • Hannah T Avatar
    Hannah T
    5 star rating
    - TripAdvisor

    Excellent massage by Giovanni Excellent massage by Giovanni! Very nice clinic with highly qualified and professional staff. Strongly recommend.

    Kimberly M. Avatar
    Kimberly M.
    5 star rating
    - Yelp

    I have been coming here for both chiro and remedial massage for almost a year and I always feel so much better afterwards, The staff are all really friendly and very knowledgeable and it's great how they collaborate together to... read more

    Jade Waters-Ginnane Avatar
    Jade Waters-Ginnane
    - Google

    I've been coming here regularly for about a year now and have seen an incredible shift in how my body can sustain an active lifestyle and also work on repairing/ strengthening existing injuries. The care from the practitioners is awesome... read more

    Blend 43 Avatar
    Blend 43
    - Google

    Have only seen 3 of the staff at The Stable facilities in St Kilda, but it has always been an excellent experience. The surroundings are wonderful. Parking is easy. You can indulge yourself in any level of delight you can... read more

    Dominic A Avatar
    Dominic A
    4 star rating
    - TripAdvisor

    Great treatment Treated for an ongoing hamstring issue. Very knowledgeable, professional treatment. Feeling much better. Would recommend to anyone.

    Caroline Garrick Avatar
    Caroline Garrick
    - Google

    Great place. So much back pain going in and more work to be done but feeling much needed relief already.

  • Kelly Garrard Avatar
    Kelly Garrard
    - Google

    I visited Stable Massage for the first time yesterday and had a brilliant experience. They were friendly and extremely professional, and since my treatment I have felt much relief in my muscles - I had dry needling which has certainly... read more

    Nick Pollard Avatar
    Nick Pollard
    - Google

    I had a sublime remedial massage at Stable. Highly recommend. Been a long time since I have had a massage, I booked in with Koko and she was great. Started with a quick diagnosis, I only really knew the symptoms... read more

    Georgia Gold Avatar
    Georgia Gold
    - Google

    I've been having treatment here for the last few weeks and it's been absolutely amazing. I've been treated by Konrad who has taught me a great deal about how to manage and improve back pain daily as well as giving... read more

    michos16 Avatar
    michos16
    4 star rating
    - TripAdvisor

    Just What I needed Great service, practitioners know what they are talking about and really want to help both on the day and by providing exercises and stretches to do at home and work.

    Chalkep Avatar
    Chalkep
    5 star rating
    - TripAdvisor

    Amazing remedial massage I went and visited Rita at the Prahran center for a remedial massage as I have been having headaches for a while. She listened to my concerns and completed an assessment of my posture prior to the session. Massage was... read more

    Richard Norrish Avatar
    Richard Norrish
    - Google

    Stable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
    The rooms are...
    read more

  • Isaiah D Avatar
    Isaiah D
    5 star rating
    - TripAdvisor

    Amazing Job! The staff here are very professional and are genuinely concerned with your mobility. I have felt significant improvements in my physiology since coming here and will continue to go as a result.

    maverlicious Avatar
    maverlicious
    4 star rating
    - TripAdvisor

    Cozy Find off Chapel Street Neat and clean establishment. I've had both remedial massage and myotherapy sessions here in Prahran. I recommend Rita, she is lovely and patient. I think I have her work cut out as I'm knotted like a pretzel. The sessions are... read more

    Simon Walsh Avatar
    Simon Walsh
    - Google

    Honestly the best remedial massage around. Koko is the best!

    Isabel Melles Avatar
    Isabel Melles
    - Google

    I discovered Stable Massage about 6 months ago, and have seen both Angelica and Marco for tightness and pain in my neck, and shoulders. I couldn't recommend either one enough. They are both not only very professional, but their friendliness... read more

    Emma Kendrick Avatar
    Emma Kendrick
    - Google

    Lovely clean environment. I don’t know the girls name but she was amazing, consulted me on my problems and knew what she was doing. Have booked in for another treatment next week. Tension headache and tight neck resolved a lot... read more

    149jacintah Avatar
    149jacintah
    5 star rating
    - TripAdvisor

    Best massage Have loved every massage I have had here! I think I’ve gone 10+ times and during my pregnancy. Highly recommend!