ABOUT US
Who we are
We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.
The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).
Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.
We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.
Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.
Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.
Contact us today!
Our Story
Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.
We also offer dry needling and pregnancy massage.
Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.
Our Founder
Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.
My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!
I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.
Zoe Browning
Reviews
Excellent advice & service! Back problem solved!! I needed an urgent deep tissue massage and Stable Massage had availability the same day, the receptionist on the phone was very helpful. I saw Ian who was very friendly and professional. I needed a deep tissue massage on my... read moreI needed an urgent deep tissue massage and Stable Massage had availability the same day, the receptionist on the phone was very helpful. I saw Ian who was very friendly and professional. I needed a deep tissue massage on my shoulder however I have pre-existing lower back issues, not only did he perform a massage on the affected area but also on my lower back and gave me extra exercise & physio advice which was extremely helpful, he also did some acupuncture. My problem went away immediately after my appointment and I will definitely be visiting again and highly recommend to anybody. Faye read less
Stable Massage is great. Multiple locations, super easy online booking system and app. They post their therapists profiles online so you can peruse and select someone who has expertise you think will be most suitable for your ailments. I am... read moreStable Massage is great. Multiple locations, super easy online booking system and app. They post their therapists profiles online so you can peruse and select someone who has expertise you think will be most suitable for your ailments. I am a regular! read less
Amazing therapist !! Miki’s passionated and friendly therapist.Has a lots of experience,knowledge.All pain gone after her treatment.My body reborned. Defenitly She did perfect job for me.I recommend to try it once when you get any pain and stiff neck.clinic’s very clean and... read moreMiki’s passionated and friendly therapist.Has a lots of experience,knowledge.All pain gone after her treatment.My body reborned. Defenitly She did perfect job for me.I recommend to try it once when you get any pain and stiff neck.clinic’s very clean and tidy,quiet. Believe me;) More read less
Khem worked her magic on my upper body today. Being sore and tight in my upper body from crossfit, Khem knew exactly where to press to relieve the tension instantly. She also gave me some tips on how to open... read moreKhem worked her magic on my upper body today. Being sore and tight in my upper body from crossfit, Khem knew exactly where to press to relieve the tension instantly. She also gave me some tips on how to open up my chest and loosen up my back muscles. I will definitely be back every month to get my muscles smoothened, and I believe it will also benefit my training. My biggest and warmest recommendations for Stable Massage. read less
Always consistently amazing I have been going here for at least 10 years and they and just simple brilliant - all of the therapists are first class, all do different styles/offer something so a great options for those hard to budge nots... read moreI have been going here for at least 10 years and they and just simple brilliant - all of the therapists are first class, all do different styles/offer something so a great options for those hard to budge nots ! - cannot rate them highly enough read less
Hit the spot Enjoyed a thorough remedial massage with Rita, who was professional and helpful throughout. I’m currently training for a marathon and it went a long way to relieving aches and pains. Rita also gave great advice on some stretches and exercises... read moreEnjoyed a thorough remedial massage with Rita, who was professional and helpful throughout. I’m currently training for a marathon and it went a long way to relieving aches and pains. Rita also gave great advice on some stretches and exercises to help with the training. read less
I had a sublime remedial massage at Stable. Highly recommend. Been a long time since I have had a massage, I booked in with Koko and she was great. Started with a quick diagnosis, I only really knew the symptoms... read moreI had a sublime remedial massage at Stable. Highly recommend. Been a long time since I have had a massage, I booked in with Koko and she was great. Started with a quick diagnosis, I only really knew the symptoms (being shoulder, neck and leg pain) and she explained the likely causes very clearly, and then tailored the massage to that. Really decent deep pressing, relieved a lot of pain. Left with some exercises to help further. Definitely exceeded my expectations of what I thought I'd be receiving. read less
Exactly what I needed! I have been to Stable massage a few times now and it is great! I went in feeling quite tight and left feeling a lot better, much more limber. They are professional, answer concerns and are definitely worth while for... read moreI have been to Stable massage a few times now and it is great! I went in feeling quite tight and left feeling a lot better, much more limber. They are professional, answer concerns and are definitely worth while for a great result! read less
Stable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
The rooms are... read moreStable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
The rooms are clean and modern.
Overall a great experience. read lessAmazing & Sensational Massage Stable Massage is a great venue and the therapy rooms are large and comfortable and you are not disturbed by noise through small partitions like at other places.
I go to Stable Massage in St Kilda which is easy to... read moreStable Massage is a great venue and the therapy rooms are large and comfortable and you are not disturbed by noise through small partitions like at other places.
I go to Stable Massage in St Kilda which is easy to get to and always easy to find a car spot in Alma Road.
The therapists at Stable Massage are all amazing and give wonderful massages. I always feel fantastic after a session at Stable Massage. It is great value for money and I am now a regular client. read lessI had a remedial back massage with Leon in CBD. The pain in my right back has been going on for months & I have seen many professionals to try & help ease the pain. I was extremely impressed that... read moreI had a remedial back massage with Leon in CBD. The pain in my right back has been going on for months & I have seen many professionals to try & help ease the pain. I was extremely impressed that within minutes he was able to target my problem areas with exact precision & work them out using a range of massage & pressure techniques. He adapted the massage to suit my problem areas whilst demonstrating a high level of expertise & knowledge to talk me through my treatment. He also advised on aftercare exercises to help my key problem areas. Highly recommended! Im looking forward to my next session. Thank you Leon! read less
I go here all the time and the space is beautiful, prices are reasonable and Rita is fantastic. She worked quickly in the short time I had and my back felt so much better. She's helpful and knowledgeable too.
However, I... read moreI go here all the time and the space is beautiful, prices are reasonable and Rita is fantastic. She worked quickly in the short time I had and my back felt so much better. She's helpful and knowledgeable too.
However, I went recently with a different staff member for a remedial massage and couldn't get any answers to what the issue was or tips self-care. I didn't feel much better and could feel the nails. read lessI visited Stable Massage for the first time yesterday and had a brilliant experience. They were friendly and extremely professional, and since my treatment I have felt much relief in my muscles - I had dry needling which has certainly... read moreI visited Stable Massage for the first time yesterday and had a brilliant experience. They were friendly and extremely professional, and since my treatment I have felt much relief in my muscles - I had dry needling which has certainly helped reduce pain in my legs. read less
I've been coming here regularly for about a year now and have seen an incredible shift in how my body can sustain an active lifestyle and also work on repairing/ strengthening existing injuries. The care from the practitioners is awesome... read moreI've been coming here regularly for about a year now and have seen an incredible shift in how my body can sustain an active lifestyle and also work on repairing/ strengthening existing injuries. The care from the practitioners is awesome and I have recommended this place to family, colleagues and friends - we all love it! read less
As a professional drummer, I have had several muscular issues. For the last 5-6 months I have been suffering from shoulder issues and have been receiving regular massage and needling treatment recently from Richie.
The pain and symptoms are almost gone... read moreAs a professional drummer, I have had several muscular issues. For the last 5-6 months I have been suffering from shoulder issues and have been receiving regular massage and needling treatment recently from Richie.
The pain and symptoms are almost gone and he has helped me dramatically and reduced all of the inflammation.
I have been a regular client of Richie and I wouldn't use anyone else. I've tried several practitioners over the years and no one can provide the same level of service and relief from pain.
He's trustworthy, reliable and always on time. Without Ritchie I'd be watching the band instead of performing with them:)
Definitely the best service in the country!!! read less"Myotherapy" I have been a client with Stable for a few years now and keep going back, for the simple reason they are friendly and professional. They discuss your situation and treat it accordingly. I have had a few different therapists... read moreI have been a client with Stable for a few years now and keep going back, for the simple reason they are friendly and professional. They discuss your situation and treat it accordingly. I have had a few different therapists and not one has let me down. I can highly recommend Stable, to anyone. Well done to you all. read less
As an endurance runner and triathlete, Stable Massage has become my go to treatment clinic for deep tissue myotherapy & sports massages. I have found the staff professional, courteous, friendly, personable and most importantly thoughtful of the particular needs and... read moreAs an endurance runner and triathlete, Stable Massage has become my go to treatment clinic for deep tissue myotherapy & sports massages. I have found the staff professional, courteous, friendly, personable and most importantly thoughtful of the particular needs and requirements of your body to get you performing at your best. read less